Versatile Power Fruit Smoothie
The Versatile Power Fruit Smoothie is a customizable and nutritious blend featuring frozen banana and strawberries as a base. With the option to substitute or add various fruits and spices, this smoothie is perfect for tailoring to your taste. Ideal for a quick breakfast or a refreshing snack, it's both easy to make and packed with flavor.
Equipment
- Measuring cups
- Glass
Ingrediënten
- 1 frozen banana cut into 1-inch chunks before freezing
- ½ cup hulled strawberries
- ¼ cup soy milk orange juice, or water
- Cinnamon to taste
Instructies
- Add the frozen banana chunks, hulled strawberries, and 1/4 cup of your chosen liquid (soy milk, orange juice, or water) to the blender.
- Sprinkle in cinnamon to taste.
- Blend in short bursts until the mixture is smooth, adding more liquid if needed to reach your desired consistency.
- Pour into a glass and serve immediately.
Notes / Tips / Wine Advice:
Variations:
Substitute peaches, blueberries, apple slices, or additional bananas for the strawberries, or combine them for a mixed fruit smoothie.Use fresh bananas and add 1-2 ice cubes if you prefer a cooler smoothie.
Enhance the flavor by adding additional spices like nutmeg, cloves, ginger, or vanilla.
Wine Recommendation:
This smoothie is best enjoyed as a non-alcoholic drink and does not pair with wine.Nutritional Information
Calories: 160 kcal | Carbohydrates: 40 g | Protein: 2 g | Fat: 0.5 g | Fiber: 5 g | Sugar: 24 g | Salt: 20 g
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