Griddled Bananas With Blueberries
Ingrediënten
- 4 bananas unpeeled
- 8 tablespoons fat-free Greek yogurt
- 4 tablespoons gluten-free oatmeal or fine porridge oats
- 125 g blueberries
- 4 teaspoons clear honey to serve
Instructies
- Heat a ridged griddle pan over a medium-high heat, add the bananas and griddle for 8–10 minutes, or until the skins are beginning to blacken, turning occasionally.
- Transfer the bananas to 4 serving dishes and, using a sharp knife, cut open lengthways.
- Spoon over the yogurt and sprinkle with the oatmeal or oats and blueberries.
- Serve immediately, drizzled with the honey.
Notes / Tips / Wine Advice:
For oatmeal, ginger & sultana yogurt,
mix ½ teaspoon ground ginger with the yogurt in a bowl. Sprinkle with 2–4 tablespoons soft dark brown sugar, according to taste, the oatmeal and 4 level tablespoons sultanas. Leave to stand for 5 minutes before serving. Calories per serving 219Nutritional Information
Calories: 258 kcal
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