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Creamy Chive Dip
Pack this dip in a crock or sturdy Tupperware container and pack it in your picnic basket, along with some crunchy vegetables or chewy pita bread wedges.
Portions:
12
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Ingredients
▢
8
oz
low-fat cottage cheese
▢
½
cup
nonfat sour cream
▢
4
tsp
garlic powder
▢
4
tsp
onion powder
▢
3
Tbs
minced fresh chives
Instructions
Mix all ingredients together by hand until smooth.
Nutritional Information
Calories:
22
kcal
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Course
Sauce
Diets
Diabetic
/
Low Carb
/
Vegetarian