Honey Mustard Chicken Chopped Salad

Honey Mustard Chicken Chopped Salad

Portions:4
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Ingrediënten

  • 2 boneless skinless chicken breasts pounded to ½ inch thickness
  • ½ teaspoon each salt pepper, and garlic powder
  • 2 roma tomatoes diced
  • 6 cups chopped romaine lettuce
  • ½ red onion diced
  • ½ cup crumbled feta cheese
  • 1 cup crunchy wonton strips found next to the salad dressings with the croutons
  • 1 cup honey mustard dressing

Instructies

  • Preheat oven to 375.
  • Grease a shallow baking dish with cooking spray.
  • Season chicken breasts with salt, pepper, and garlic powder.
  • Place chicken breasts in a single layer in prepared baking dish.
  • Cover with foil.
  • Cook 15-20 until chicken is cooked through and juices run clear.
  • Dice chicken.
  • In a large bowl toss together lettuce, onion, feta, chicken, and tomatoes.
  • Top with wonton strips and serve with honey mustard dressing.
  • Enjoy!
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Recipe Category Chicken / Salad

Crisp Cobb Salad with Buttermilk Charm

A plate of crisp Cobb salad with fresh romaine lettuce, grilled chicken slices, crispy bacon, cherry tomatoes, avocado chunks, hard-boiled egg slices, and crumbled blue cheese on a rustic wooden table. Drizzled with creamy buttermilk dressing and garnished with chopped chives and cracked black pepper. A serving fork lifts a bite, enhancing the fresh, inviting presentation.

Crisp Cobb Salad with Buttermilk Charm

Classic Cobb salad reimagined with creamy buttermilk dressing, crispy bacon, and vibrant summer flavors.
Portions:4
Preparation Time: 30 minuten
Cooking Time:8 minuten
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Equipment

Ingrediënten

  • 1 Avocado diced
  • 4 slices Bacon
  • ½ cup low-fat Buttermilk
  • 1 cup Corn kernels from 1 large ear
  • 2 tsp Dijon mustard
  • 1 small Garlic clove minced
  • ½ pint Grape tomatoes halved lengthwise
  • ¼ cup + 1 tbsp Greek yogurt
  • Juice of 1 Lemon
  • 2 hearts Romaine halved, cored, and chopped
  • 2 tbsp freshly chopped Parsley or chives
  • 1 cup shredded Rotisserie chicken
  • Freshly ground black pepper
  • Kosher salt

Instructies

  • In a medium bowl, whisk together yogurt, lemon juice, Dijon mustard, and garlic.
  • Slowly pour in buttermilk, whisking constantly.
  • Whisk in parsley or chives and season with salt and pepper.
  • Place in the refrigerator until ready to use.
  • In a large skillet over medium-high heat, cook bacon until brown and crisp, about 8 minutes.
  • Drain on a paper towel-lined plate until cool, then crumble.
  • Place romaine lettuce in a large bowl.
  • Arrange toppings into colorful stripes: avocado, tomatoes, corn, bacon, and chicken.
  • Drizzle with buttermilk dressing and serve.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the crispness of the lettuce and bacon.
Wine Advice:
A crisp Sauvignon Blanc or a light-bodied Chardonnay would complement the creamy dressing and fresh flavors.

Nutritional Information

Calories: 420 kcal | Carbohydrates: 20 g | Protein: 30 g | Fat: 25 g | Fiber: 7 g | Sugar: 5 g | Salt: 1.2 g
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Recipe Category Chicken / Lunch / Main Dish / Pork / Salad
Country American
Holliday: Picnic
Season: Summer

Tropical Shrimp & Arugula Delight

A plate of Tropical Shrimp & Arugula Delight with fresh arugula, grilled shrimp, diced mango, sliced avocado, and thinly sliced red onion on a rustic wooden table. Drizzled with zesty lime vinaigrette and sprinkled with cumin and black pepper. A serving fork lifts a shrimp, enhancing the fresh, tropical presentation.

Tropical Shrimp & Arugula Delight

Vibrant arugula salad with succulent shrimp, sweet mango, and creamy avocado, dressed in a zesty lime vinaigrette.
Portions:4
Preparation Time: 10 minuten
Cooking Time:6 minuten
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Ingrediënten

  • 1 Avocado sliced
  • Pinch of Cumin
  • Juice of 2 Limes
  • 1 Mango diced
  • ½ Red onion sliced
  • 5 cups Arugula
  • Pinch of Sugar
  • 1 lb medium Shrimp peeled and deveined
  • 1 tbsp Vegetable oil
  • ¼ cup Extra-virgin olive oil

Instructies

  • Heat vegetable oil in a large skillet over medium-high heat.
  • Cook shrimp until opaque, 4 to 6 minutes.
  • In a large salad bowl, combine arugula, cooked shrimp, sliced avocado, diced mango, and sliced red onion.
  • Make the dressing: In a jar, combine olive oil, lime juice, a pinch of sugar, and a pinch of cumin.
  • Secure the lid and shake well.
  • Toss the dressing with the salad.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to enjoy the freshness of the mango and avocado.
Wine Advice:
A crisp Sauvignon Blanc or a light-bodied Pinot Grigio would complement the tropical flavors of this salad.

Nutritional Information

Calories: 350 kcal | Carbohydrates: 20 g | Protein: 25 g | Fat: 20 g | Fiber: 6 g | Sugar: 10 g | Salt: 0.5 g
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Recipe Category Fish / Seafood / Lunch / Main Dish / Salad
Country Caribbean
Holliday: Picnic
Season: Summer

Grilled Chicken & Kale Caesar Classic

A plate of Grilled Chicken Kale Caesar Salad with fresh Tuscan kale, creamy Caesar dressing, juicy grilled chicken breast slices, and halved red grape tomatoes on a rustic wooden table. Topped with freshly grated Parmesan, with a cozy napkin and wooden plate enhancing the warm, inviting atmosphere.

Grilled Chicken & Kale Caesar Classic

Hearty kale Caesar salad with tender grilled chicken, creamy dressing, and a sprinkle of Parmesan.
Portions:4
Preparation Time: 20 minuten
Cooking Time:16 minuten
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Equipment

Ingrediënten

  • 2 Anchovy fillets
  • 4 4-oz Chicken breasts
  • 1 clove Garlic minced
  • 1 large bunch Tuscan kale cleaned and thinly sliced
  • Juice of 2 Lemons divided
  • 3 tbsp Extra-virgin olive oil divided
  • ¼ cup freshly grated Parmesan + for serving
  • ½ pint red grape Tomatoes
  • ¼ cup 2% Greek yogurt
  • ½ tsp Worcestershire sauce
  • Freshly ground black pepper
  • Kosher salt

Instructies

  • In a mini food processor, combine Parmesan, Greek yogurt, ¼ cup lemon juice, anchovy fillets, Worcestershire sauce, and garlic and pulse.
  • With the motor running, add 2 tablespoons olive oil and puree until smooth.
  • Season with salt and pepper.
  • Heat a grill or grill pan over high heat.
  • Season chicken with salt and pepper and rub with remaining olive oil.
  • Grill until golden and cooked through, 7 to 8 minutes per side.
  • Pour remaining lemon juice over chicken breasts and transfer to a cutting board.
  • Let rest for 5 minutes, then slice into thin strips.
  • In a large bowl, toss kale and tomatoes.
  • Add half the Caesar dressing and taste, adding more if desired.
  • Divide salad among 4 plates and top with grilled chicken and more Parmesan.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the freshness of the kale and the warmth of the chicken.
Wine Advice:
A crisp Sauvignon Blanc or a light-bodied Pinot Grigio would complement the flavors of the salad.

Nutritional Information

Calories: 400 kcal | Carbohydrates: 10 g | Protein: 40 g | Fat: 22 g | Fiber: 4 g | Sugar: 3 g | Salt: 1.5 g
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Recipe Category Bread Machine / Cheese / Chicken / Lunch / Salad
Country International
Season: All seasons

Smoky Chipotle Chicken & Tomatillo Ranch Salad

Smoky Chipotle Chicken & Tomatillo Ranch Salad - recipecollector.eu

Smoky Chipotle Chicken & Tomatillo Ranch Salad

Flavor-packed chipotle BBQ chicken salad with a creamy tomatillo avocado ranch dressing and vibrant toppings.
Portions:8
Preparation Time: 20 minuten
Cooking Time:15 minuten
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Ingrediënten

  • ¾ cup Black beans drained and rinsed
  • ¾ cup shredded sharp Cheddar cheese
  • Fresh corn kernels from 1 ear of corn
  • ½ cup Grape tomatoes halved
  • ½ cup Jicama peeled and chopped, optional
  • 1 Mango chopped
  • ½ cup shredded Monterey jack cheese
  • ¼ Red onion thinly sliced
  • 1 Red bell pepper chopped
  • 1 large head Romaine lettuce chopped, about 8 cups
  • ½ cup roasted and salted Sunflower seeds
  • Tortilla strips
  • ¼ cup sweet Barbecue sauce
  • 1 Recipe 5 Minute Blender Tomatillo Avocado Ranch
  • 1 Recipe Easy Chipotle Chicken

Instructies

  • Prepare 5 Minute Blender Tomatillo Ranch according to directions.
  • Chill before serving.
  • Prepare Easy Chipotle Chicken according to directions.
  • Chop cooked chicken into bite-size pieces and toss with ¼ cup barbecue sauce (or enough to coat).
  • To assemble, add salad ingredients, chicken, cheeses, and sunflower seeds to a large bowl and toss to combine.
  • Garnish individual servings with tortilla strips and drizzle with tomatillo ranch dressing

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the crispness of the lettuce and tortilla strips.
Wine Advice:
A light-bodied Rosé or a crisp Sauvignon Blanc would complement the smoky and tangy flavors of the salad.

Nutritional Information

Calories: 450 kcal | Carbohydrates: 30 g | Protein: 35 g | Fat: 20 g | Fiber: 8 g | Sugar: 10 g | Salt: 1 g
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Recipe Category Chicken / Lunch / Main Dish / Salad
Country Mexican
Holliday: Picnic
Season: Summer

Zesty Lemon Poppyseed Broccoli Crunch

Zesty Lemon Poppyseed Broccoli Crunch

Crisp broccoli salad with lemon poppyseed dressing, cranberries, almonds, and cheddar. A refreshing side dish.
Portions:8
Preparation Time: 15 minuten
Cooking Time:5 minuten
Total time 15 minuten
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Equipment

Ingrediënten

  • ½ cup sliced Almonds
  • 4 heads fresh Broccoli ~4 ½ – 5 cups
  • ¾ cup dried Cranberries
  • 1 cup full-fat Mayo
  • ½ tbsp Poppyseeds
  • 1 tbsp Red wine vinegar
  • 1 package 8 oz sharp Cheddar cheese
  • Sugar 2-4 tbsp, depending on preference
  • ½ cup toasted and salted Sunflower seeds
  • 1 large Lemon

Instructies

  • Remove stems from broccoli and cut into small pieces.
  • Optional: Blanch broccoli.
  • Fill a bowl with ice water.
  • Bring a pot of salted water to a boil.
  • Add broccoli and cook for 30 seconds.
  • Drain and transfer to ice water.
  • Cool completely, then drain and dry thoroughly.
  • Add cranberries, almonds, sunflower seeds, and cubed cheddar cheese to the broccoli.
  • In a small bowl, whisk together mayo, red wine vinegar, sugar, lemon zest, and 1 tablespoon lemon juice.
  • Add salt and pepper, taste, and adjust sugar or lemon juice as needed.
  • Whisk in poppyseeds.
  • Toss dressing with salad.
  • Refrigerate to marinate for 15-30 minutes.
  • Toss again and serve.

Notes / Tips / Wine Advice:

Serving Tip:
Serve chilled for a refreshing crunch.
Wine Advice:
A light-bodied Pinot Grigio or a dry Riesling would complement the flavors of the salad.

Nutritional Information

Calories: 380 kcal | Carbohydrates: 25 g | Protein: 10 g | Fat: 30 g | Fiber: 5 g | Sugar: 15 g | Salt: 0.8 g
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Recipe Category Cheese / Fruit / Salad / Side Dish / Vegetables
Country International
Holliday: Picnic
Season: All seasons

Soba Steak Symphony with Sesame Zing

Soba Steak Symphony with Sesame Zing

Tender grilled flank steak atop a vibrant soba noodle salad with a flavorful sesame ginger dressing.
Portions:4
Preparation Time: 30 minuten
Cooking Time:10 minuten
Total time 40 minuten
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Equipment

  • Grill Pan or Grill
  • pot
  • Shallow baking dish

Ingrediënten

  • 1 large Carrot peeled and thinly sliced
  • 1 large Cucumber peeled, seeded, and thinly sliced
  • 2 cloves Garlic minced
  • 2 tbsp minced fresh Ginger
  • 2 Green onions thinly sliced, divided
  • 1 lb flank Steak
  • 2 tbsp Honey
  • ½ cup low-sodium Soy sauce
  • ¼ cup plus 2 tbsp Vegetable oil
  • ¼ cup Rice vinegar
  • 8 oz soba Noodles
  • 2 tbsp Sesame oil divided
  • 2 tbsp Sesame seeds
  • 2 tbsp Sriracha
  • Freshly ground black pepper
  • Kosher salt

Instructies

  • In a large bowl, whisk together soy sauce, 2 tablespoons sesame oil, rice vinegar, sriracha, honey, garlic, and ginger.
  • Slowly whisk in vegetable oil until combined.
  • Place steak in a shallow baking dish and pour 1/3 of soy mixture over steak.
  • Let sit for 10 minutes.
  • Bring a large pot of water to a boil.
  • Cook soba noodles according to package directions.
  • Drain and rinse with cold water.
  • In a large bowl, toss noodles with carrot, cucumber, half of the green onions, and sesame seeds.
  • Pour remaining soy mixture over noodles and toss gently.
  • Heat a lightly oiled grill pan or grill over high heat.
  • Remove steak from marinade and season with salt and pepper (discard marinade).
  • Grill steak 5 minutes per side for medium.
  • Let rest for 5 minutes before thinly slicing on the diagonal.
  • Serve steak over soba noodle salad.
  • Drizzle with remaining 1 tablespoon sesame oil and garnish with remaining green onions.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the texture of the steak and noodles.
Wine Advice:
A dry Riesling or a light-bodied Pinot Noir would complement the Asian flavors of the salad.

Nutritional Information

Calories: 550 kcal | Carbohydrates: 50 g | Protein: 35 g | Fat: 25 g | Fiber: 5 g | Sugar: 10 g | Salt: 1.5 g
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Recipe Category Beef / Main Dish / Noodels / Salad
Country Asian
Season: All seasons

Crisp Wedge Delight with Green Goddess Burst

Crisp Wedge Delight with Green Goddess Burst

Classic wedge salad with vibrant tomatoes, crispy bacon, and a creamy green goddess dressing.
Portions:4
Preparation Time: 20 minuten
Cooking Time:8 minuten
Total time 20 minuten
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Equipment

Ingrediënten

  • 1 ripe Avocado diced
  • 6 slices Bacon
  • ¼ cup freshly chopped Chives
  • 1 clove Garlic
  • ¼ cup Greek yogurt
  • 1 head Iceberg lettuce
  • Juice of 1 large Lemon
  • ¼ cup extra-virgin Olive oil
  • ¼ cup fresh Parsley leaves
  • ¼ cup fresh Basil leaves
  • ¼ cup finely chopped Red onion
  • 1 ½ cups yellow and red grape Tomatoes halved
  • Freshly ground black pepper
  • Kosher salt

Instructies

  • Place bacon in a large skillet and cook over medium heat until brown and crisp, about 8 minutes.
  • Transfer to a paper towel-lined plate, and once cool, crumble into small bits.
  • In a blender or food processor, pulse avocado, yogurt, lemon juice, basil, parsley, chives, garlic, and olive oil until a thick mixture forms.
  • With the motor running, add water 1 tablespoon at a time in a slow, steady stream until dressing reaches the desired consistency.
  • Season with salt and pepper.
  • Cut the head of lettuce into 4 wedges and place on 4 plates.
  • Sprinkle with tomatoes, red onion, and crumbled bacon.
  • Drizzle with green goddess dressing.
  • Serve immediately.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the crispness of the lettuce and the texture of the dressing.
Wine Advice:
A crisp Sauvignon Blanc or a light-bodied Pinot Grigio would complement the fresh flavors of the salad.

Nutritional Information

Calories: 380 kcal | Carbohydrates: 15 g | Protein: 15 g | Fat: 30 g | Fiber: 5 g | Sugar: 5 g | Salt: 1 g
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Recipe Category Fruit / Lunch / Main Dish / Pork / Salad / Starters
Country American
Season: All seasons

Crispy Pita & Herb Mediterranean Burst

Crispy Pita & Herb Mediterranean Burst

Vibrant Mediterranean salad with crispy pita, fresh herbs, and a zesty lemon vinaigrette.
Portions:4
Preparation Time: 20 minuten
Cooking Time:8 minuten
Total time 28 minuten
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Equipment

Ingrediënten

  • ¼ cup fresh Basil leaves
  • 1 cup crumbled Feta
  • 2 cups Cucumber roughly chopped and seeded
  • ½ cup Kalamata olives pitted and halved
  • Juice of 1 Lemon
  • ¼ cup fresh Mint leaves + for garnish
  • ½ cup plus 1 tbsp extra-virgin Olive oil divided
  • ¼ cup fresh Parsley leaves
  • 2 whole-wheat Pitas cut into quarters
  • 1 tsp Sugar
  • 2 cups Tomatoes roughly chopped
  • Freshly ground black pepper
  • Kosher salt

Instructies

  • Preheat oven to 400°F (200°C).
  • Spread pita quarters on a baking sheet and brush with 1 tablespoon olive oil.
  • Season with salt and bake for 8 minutes, or until golden brown and crisp.
  • Let cool.
  • In a food processor, combine mint, parsley, basil, lemon juice, and sugar.
  • Pulse until combined.
  • With the motor running, slowly add ½ cup olive oil in a steady stream until smooth.
  • Season with salt and pepper.
  • Roughly crumble pita crisps.
  • In a shallow serving dish, arrange sections of tomato, cucumber, feta, olives, and pita.
  • Drizzle with vinaigrette and serve immediately.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the crispness of the pita and the freshness of the salad.
Wine Advice:
A dry Rosé or a crisp Sauvignon Blanc would complement the fresh and salty flavors of the salad.

Nutritional Information

Calories: 400 kcal | Carbohydrates: 30 g | Protein: 10 g | Fat: 28 g | Fiber: 6 g | Sugar: 8 g | Salt: 1.2 g
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Recipe Category Bread / Cheese / Lunch / Salad / Vegetables
Country Mediterranean
Holliday: Picnic
Season: Summer
Diets Vegetarian

Grilled Skirt Steak & Balsamic Onion Bliss

Juicy, sliced skirt steak topped with caramelized balsamic onions, garnished with fresh rosemary, and served with roasted potatoes and grilled asparagus.

Grilled Skirt Steak & Balsamic Onion Bliss

Tender grilled skirt steak atop a vibrant arugula salad with balsamic-glazed onions, tomatoes, and feta.
Portions:4
Preparation Time: 30 minuten
Cooking Time:10 minuten
Total time 40 minuten
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Equipment

Ingrediënten

  • 1 5 oz container of baby Arugula
  • 1 tsp Balsamic vinegar
  • 1 tsp Brown sugar
  • 2 oz Feta crumbled
  • Freshly ground black pepper
  • 1 Red onion thinly sliced into half moons
  • 2 tbsp Red wine vinegar
  • 1 lb skirt Steak
  • 6 tbsp extra-virgin Olive oil divided
  • ½ pint red grape Tomatoes halved lengthwise
  • ½ pint yellow grape Tomatoes halved lengthwise
  • Kosher salt

Instructies

  • In a large skillet over medium-high heat, heat 1 tablespoon olive oil.
  • Add onion and cook until soft, about 5 minutes.
  • Add balsamic vinegar and brown sugar, and continue to cook for another 2 minutes, until very soft.
  • Season with salt and pepper, then remove to a bowl and let cool.
  • Rub a grill pan with 1 tablespoon olive oil and heat over high heat.
  • Season skirt steak generously with salt and pepper, and grill steak for 3 minutes per side for medium-rare.
  • Remove steak to a cutting board and let sit for 5 minutes.
  • In a large bowl, whisk together red wine vinegar with the remaining 4 tablespoons of olive oil, then season with salt and pepper.
  • Add arugula and tomatoes to vinaigrette and toss gently to combine.
  • Thinly slice steak diagonally across the grain.
  • Divide salad mixture among 4 plates.
  • Top each with caramelized onions, steak, and crumbled feta.
  • Serve immediately.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the warmth of the steak and the freshness of the salad.
Wine Advice:
A medium-bodied Cabernet Sauvignon or a dry Rosé would complement the richness of the steak and the tanginess of the salad.

Nutritional Information

Calories: 480 kcal | Carbohydrates: 15 g | Protein: 35 g | Fat: 30 g | Fiber: 4 g | Sugar: 5 g | Salt: 1.2 g
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Recipe Category Beef / Cheese / Lunch / Main Dish / Salad
Country International
Season: All seasons
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