7ounces198 g extra-firm tofu, drained well and pressed
¼cup28 g raw cashews, ground into a fine powder
1tablespoon15 ml white rice vinegar
1tablespoon15 ml lemon or lime juice
1tablespoon18 g white miso
1tablespoon15 ml canola oil
Instructies
Place all the ingredients in a blender or food processor.
Blend until very smooth and creamy.
Transfer to an airtight container and store in the refrigerator for up to 1 week.
Notes / Tips / Wine Advice:
Serving Tip:Use as a topping for tacos, chili, or baked potatoes, or mix with herbs for a flavorful dip.Wine Advice:Pairs well with a crisp Sauvignon Blanc or a dry Riesling to complement its tangy flavor.
¼cup35 g raw cashews, ground into a very fine powder
1tablespoon15 ml lemon juice
1tablespoon12 g raw sugar or (21 g) agave nectar
1½teaspoonsprepared brown or Dijon mustard
1teaspoonapple cider vinegar or rice wine vinegar
½teaspoonsea salt
6tablespoons90 ml canola oil
Instructies
Place the tofu, cashew powder, lemon juice, sugar, mustard, vinegar, and salt in a blender.
Blend until smooth.
Slowly drizzle in the oil while blending until the mayo reaches your desired consistency.
Transfer to an airtight container and store in the refrigerator for up to 2 weeks.
Notes / Tips / Wine Advice:
Serving Tip:Great as a sandwich spread, in potato salad, or as a dip for veggies and fries.Wine Advice:Pair with a light, refreshing white wine like Chardonnay to balance the richness of the mayo.
Combine the soymilk and vinegar in a microwave-safe bowl; it will curdle and resemble buttermilk.
Add the oil, lemon zest, agave nectar, mustard, salt, and cornstarch.
Use an immersion blender to blend for 1 minute.
Microwave for 1 minute, keeping an eye on it to avoid bubbling over.
Remove from the microwave, blend again.
Return to the microwave for another 1 minute, then blend once more.
Microwave for 1 additional minute, then let the mayo cool.
Stir with a fork to break up the skin that forms on top.
Transfer to an airtight container and refrigerate.
Stir again before using.
Notes / Tips / Wine Advice:
Serving Tip:This mayo works perfectly in coleslaw, as a sandwich spread, or as a base for dressings.Wine Advice:Pair with a light, crisp white wine such as Sauvignon Blanc for a refreshing contrast.
8ounces227 g baby bella or button mushrooms, sliced
1cup160 g diced onion
2cups470 ml beef-flavored vegetable broth or plain vegetable broth
2tablespoons30 ml soy sauce or tamari
2tablespoons30 ml steak sauce
¼cup30 g nutritional yeast
1teaspoonfreshly ground black pepper
1teaspoondried parsley
2 to 3tablespoons16 to 24 g all-purpose flour mixed with ¼ cup (60 ml) water to make a slurry
Instructies
Melt the butter in a frying pan or skillet over medium-high heat.
Add the mushrooms and onion, sautéing until the mushrooms have reduced by about half.
Add the broth, soy sauce, and steak sauce, deglazing the pan.
Bring the mixture to a boil, then reduce to a simmer.
Simmer uncovered for 15 minutes.
Stir in the yeast, black pepper, and parsley.
Continue to simmer for 5 more minutes.
Slowly stir in the slurry, adjusting for thickness (2 tablespoons for thinner gravy, 3 tablespoons for thicker).
Stir until the desired consistency is reached, then remove from the heat.
Notes / Tips / Wine Advice:
Serving Tip:Serve this gravy over mashed potatoes, roasted vegetables, or as a side with your favorite plant-based roast.Wine Advice:Pair with a full-bodied red like Cabernet Sauvignon to complement the savory flavors of this gravy.
⅓cup80 ml rice vinegar (or 2 tablespoons apple cider vinegar)
2½tablespoons38 ml soy sauce
1tablespoon6 g grated orange zest or 1 teaspoon orange extract
1cup220 g firmly packed brown sugar
1teaspoonminced garlic
½teaspoonfreshly minced gingerroot or ¼ teaspoon powdered
½teaspoonred pepper flakes
3tablespoons24 g cornstarch mixed with ¼ cup (60 ml) water to make a slurry
Instructies
Combine the water, orange juice, lemon juice, vinegar, soy sauce, orange zest, brown sugar, garlic, ginger, and red pepper flakes in a saucepan.
Bring to a boil, stirring occasionally.
Reduce the heat to a simmer.
Slowly add the cornstarch slurry, stirring as the sauce thickens.
Lower the heat to keep warm.
Toss your favorite protein (seitan, tofu, or Asian-inspired crumbles) to coat in the glaze.
Notes / Tips / Wine Advice:
Serving Tip:Serve this glaze over your favorite stir-fried vegetables or rice for a complete meal.Wine Advice:A light white wine like Sauvignon Blanc pairs wonderfully with this sweet and tangy dish.
2cups470 ml unsweetened almond or other nondairy milk
1tablespoon14 g nondairy butter
1teaspoonprepared yellow mustard
Instructies
Add the nutritional yeast, flour, garlic powder, salt, and milk to a medium-size saucepan and whisk to combine.
Cook over medium-high heat, whisking constantly, until the sauce thickens a bit.
Remove from the heat.
Stir in the butter and mustard, whisking until melted.
Serve immediately, or whisk again before use.
Notes / Tips / Wine Advice:
Serving Tip:This cheezy sauce is perfect for topping pasta, mixing into soups, or even drizzling over roasted vegetables.Wine Advice:Pair with a light white wine like Chardonnay or a crisp Sauvignon Blanc for a fresh contrast to the richness of the sauce.
In a pot, melt the butter until just beginning to bubble.
Vigorously whisk in the flour until smooth.
Add the milk and continue to whisk until your desired thickness is achieved (about 1 to 2 minutes).
Remove from the heat and add the nutmeg, if using, and salt to taste.
Notes / Tips / Wine Advice:
Serving Tip:This sauce is perfect for drizzling over pasta, pizza, or roasted vegetables. For a creamy tofu dish, pair it with baked tofu slices!Wine Advice:A light, crisp white wine, such as Sauvignon Blanc, pairs beautifully with the creamy texture of béchamel.
Blender, Gas stove or oven, Measuring cups, Measuring spoons, Saucepan
Ingrediënten
1red bell pepper
½cup112 g nondairy cream cheese
½cup56 g cashews, ground into a fine powder
3clovesroasted garlic
¼cup60 ml olive oil
Salt and pepperto taste
Instructies
Roast the red bell pepper:
Gas stove or grill: Place the pepper over an open flame, turning until all sides are charred.
Oven: Place the pepper on the oven rack and roast at 450°F (230°C) for 30 minutes, turning occasionally.
Let the pepper cool, then remove the stem, core, and seeds.
Remove the charred bits or leave them on for extra smoky flavor.
In a blender, combine the roasted pepper, cream cheese, garlic, cashew powder, olive oil, salt, and pepper.
Blend until smooth.
Heat the sauce in a saucepan or microwave before serving.
Notes / Tips / Wine Advice:
Serving Tip:Serve over pasta, grilled vegetables, or as a dip for crusty bread.Wine Advice:Pair with a medium-bodied Grenache to enhance the smoky, roasted flavors.
½cup120 ml unsweetened soy or other non-dairy milk
¼cup28 g ground cashews
1tablespoon8 g all-purpose flour
½teaspoongarlic powder or 1 clove garlicminced
½teaspoonground sage
Salt and pepperto taste
Instructies
In a small saucepan, combine the butter, milk, garlic, and sage.
Heat over medium-low heat until the butter melts and the mixture begins to bubble.
Add the ground cashews and flour.
Stir vigorously until the sauce thickens, then remove from heat.
Add salt and pepper to taste.
Serve warm over pasta.
Notes / Tips / Wine Advice:
Serving Tip:Serve over ravioli, gnocchi, or roasted vegetables for a cozy autumn meal.Wine Advice:Pair with a Chardonnay for a smooth, buttery complement to the rich cashew sauce.
Transfer the pesto to a saucepan and heat gently before serving.
Notes / Tips / Wine Advice:
Serving Tip:Serve over pasta, spread on crostini, or use as a dip for fresh vegetables.Wine Advice:A light and citrusy Pinot Grigio pairs beautifully with this nutty pesto.