“That” Broccoli Salad

“That” Broccoli Salad

The classic potluck broccoli salad with a twist! Featuring a sweet and spicy nut brittle topping and a tangy tofu dressing, this salad is a crowd-pleaser. Perfect for bringing to gatherings and impressing everyone with your “inventive” recipe!
Portions:10
Preparation Time: 15 minuten
Cooking Time:10 minuten
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Equipment

  • baking sheet
  • Parchment paper
  • Mixing bowls
  • blender or food processor
  • Large-size bowl
  • wire rack

Ingrediënten

For the nut brittle:

  • 1 cup 138 g raw cashews
  • ½ cup 110 g firmly packed brown sugar
  • ¼ cup 84 g agave nectar
  • ¼ teaspoon cayenne pepper

For the dressing:

  • 12 ounces 340 g extra-firm tofu, drained and pressed
  • ½ cup 120 ml canola oil
  • 3 tablespoons 45 ml apple cider vinegar
  • 2 tablespoons 42 g agave nectar
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • Salt and pepper to taste

For the salad:

  • 2 pounds 910 g broccoli florets, raw or lightly steamed
  • 1 cup 160 g diced red onion
  • 1 cup 120 g raisins
  • ½ cup 50 g imitation bacon bits, store-bought or homemade

Instructies

  • Make the brittle: Preheat the oven to 450°F (230°C, or gas mark 8).
  • Line a baking sheet with parchment paper.
  • Spread the cashews in a single layer.
  • In a bowl, mix together the brown sugar, agave, and cayenne.
  • Sprinkle over the cashews.
  • Bake for 5 to 7 minutes until the sugar is bubbling (watch carefully to avoid burning).
  • Remove from the oven, let cool for 10 minutes, then place in the freezer to cool completely.
  • Make the dressing: Blend together tofu, canola oil, apple cider vinegar, agave nectar, onion powder, garlic powder, cayenne, salt, and pepper until smooth.
  • Make the salad: In a large bowl, combine the broccoli, red onion, raisins, and bacon bits.
  • Drizzle the dressing over the salad and toss to coat.
  • Serve immediately or refrigerate.
  • Add the brittle, broken into bite-size pieces, just before serving.

Notes / Tips / Wine Advice:

Serving Tip:
This salad is perfect for potlucks or as a side dish for any barbecue or picnic. For an extra twist, add some crunchy croutons or toasted sunflower seeds before serving.
Wine Advice:
Pair with a crisp white wine such as Sauvignon Blanc or Chardonnay to complement the sweetness of the dressing and the spice of the brittle.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 22 g | Protein: 7 g | Fat: 10 g | Fiber: 4 g | Sugar: 13 g | Salt: 0.3 g
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Recipe Category Salad / Side Dish
Country American
Holliday: Picnic
Season: All seasons

Spicy Asian-Inspired Macaroni Salad

Spicy Asian-Inspired Macaroni Salad

This Spicy Asian-Inspired Macaroni Salad brings an unexpected twist to a classic favorite. With a tangy, spicy dressing and a crunch from cashews and edamame, it’s perfect for potlucks and gatherings. Substitute noodles for a different twist!
Portions:16
Preparation Time: 10 minuten
Cooking Time:15 minuten
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Equipment

Ingrediënten

For the dressing:

  • 1 cup 224 g vegan mayonnaise, store-bought or homemade
  • 3 tablespoons 45 ml sesame oil
  • 3 tablespoons 45 ml sriracha chili sauce
  • 1 tablespoon 15 ml rice vinegar
  • 1 teaspoon red pepper flakes

For the salad:

  • 1 pound 455 g elbow macaroni (or noodles of choice)
  • 1 pound 455 g broccoli florets, raw or lightly steamed
  • 1 cup 138 g cashews, raw or toasted
  • 1 cup 108 g shredded carrot
  • 2 cups 340 g shelled edamame, cold but cooked
  • Salt and pepper to taste

Instructies

  • Prepare the dressing: Whisk together the vegan mayonnaise, sesame oil, sriracha chili sauce, rice vinegar, and red pepper flakes.
  • Set aside.
  • Prepare the salad: Cook the pasta according to the package directions, then drain and rinse under cold water.
  • In a large mixing bowl, combine the cooked pasta, broccoli florets, cashews, shredded carrot, and edamame.
  • Toss the salad with the dressing and season with salt and pepper to taste.
  • Refrigerate until ready to serve.
  • Serve chilled.

Notes / Tips / Wine Advice:

Serving Tip:
This dish is great for picnics, potlucks, or as a main dish. It can be served as a side dish with grilled tofu, or as a stand-alone meal for a delicious vegan feast!
Wine Advice:
Pair with a light, crisp white wine such as Sauvignon Blanc or a dry Riesling to balance the spiciness of the dressing.

Nutritional Information

Calories: 300 kcal | Carbohydrates: 35 g | Protein: 9 g | Fat: 18 g | Fiber: 5 g | Sugar: 4 g | Salt: 0.4 g
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Recipe Category Salad / Side Dish
Country American / Asian
Holliday: Picnic
Season: All seasons

Edamame “Caviar”

Edamame “Caviar”

This flavorful Edamame “Caviar” salad is packed with protein and healthy fats, making it the perfect light dish for any occasion. Enjoy it as a snack, appetizer, or side dish at your next picnic or gathering!
Portions:4
Preparation Time: 5 minuten
Cooking Time:5 minuten
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Equipment

  • pot
  • mixing bowl
  • knife
  • chopping board,
  • measuring spoons,

Ingrediënten

  • 1 bag 12 ounces, or 341 g frozen shelled edamame
  • 2 cloves garlic minced
  • ¾ cup 120 g finely diced red onion
  • ¾ cup 120 g finely diced yellow bell pepper
  • 3 tablespoons 45 ml extra-virgin olive oil
  • 3 tablespoons 45 ml canola oil
  • 3 tablespoons 45 ml rice vinegar
  • Salt and pepper to taste

Instructies

  • Bring a pot of lightly salted water to a boil.
  • Add the edamame and boil for 3 minutes.
  • Drain.
  • In a mixing bowl, combine the edamame, minced garlic, diced red onion, diced yellow bell pepper, olive oil, canola oil, rice vinegar, salt, and pepper.
  • Toss everything together until well coated.
  • Refrigerate until ready to serve.
  • Serve chilled.

Notes / Tips / Wine Advice:

Serving Tip:
This “caviar” makes a great appetizer, a healthy snack, or a side dish. For extra crunch, serve with crispy rice crackers or enjoy as a topping on fresh greens.
Wine Advice:
Pair with a light, crisp white wine like Sauvignon Blanc or Pinot Grigio to complement the fresh flavors of the salad.

Nutritional Information

Calories: 150 kcal | Carbohydrates: 15 g | Protein: 10 g | Fat: 8 g | Fiber: 5 g | Sugar: 3 g | Salt: 0.3 g
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Recipe Category Salad / Snacks
Country American / Asian
Holliday: Picnic
Season: Spring / Summer

California Waldorf Salad

California Waldorf Salad

This California Waldorf Salad features smoky tofu, fresh grapes, and crunchy pecans, all tossed together with a tangy orange poppy seed dressing. It’s a perfect refreshing dish for lunch, a picnic, or as a sandwich filling!
Portions:6
Preparation Time: 10 minuten
Cooking Time:10 minuten
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Equipment

  • mixing bowl
  • knife
  • chopping board,
  • measuring spoons,
  • Small bowl for dressing

Ingrediënten

  • 12 to 16 ounces 336 to 448 g smoked tofu, store-bought or homemade
  • 1 cup 160 g halved red or green grapes
  • 1 cup 99 g pecans
  • 1 cup 160 g diced red onion
  • 2 stalks celery chopped
  • 1 recipe Orange Poppy Seed Dressing page 129
  • Salt and pepper to taste

Instructies

  • Cut the tofu into small ¼-inch (6-mm) cubes and place them in a mixing bowl.
  • Add the halved grapes, pecans, diced red onion, and chopped celery to the bowl.
  • Pour in the Orange Poppy Seed Dressing and season with salt and pepper.
  • Toss everything together until well combined.
  • Serve immediately, or refrigerate until ready to serve.

Notes / Tips / Wine Advice:

Serving Tip:
Enjoy this salad as a light lunch, or use it as a filling for sandwiches or wraps. For added freshness, toss it with a bed of baby spinach or mixed greens.
Wine Advice:
Pair with a crisp white wine like Sauvignon Blanc or Chardonnay to complement the salad’s tangy and smoky flavors.

Nutritional Information

Calories: 280 kcal | Carbohydrates: 18 g | Protein: 14 g | Fat: 20 g | Fiber: 5 g | Sugar: 9 g | Salt: 0.5 g
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Recipe Category Salad / Side Dish
Country American
Holliday: Picnic
Season: Spring / Summer

Deviled Egg Salad

Deviled Egg Salad

This delicious and creamy Deviled “Egg” Salad mimics the flavors of traditional deviled eggs, but it’s entirely plant-based! Perfect for sandwiches, crackers, or even as a fun twist on tofu deviled eggs.
Portions:4
Preparation Time: 10 minuten
Cooking Time:5 minuten
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Equipment

  • blender or food processor
  • measuring spoons,
  • knife
  • chopping board,

Ingrediënten

  • 10 to 12 ounces 280 to 336 g extra-firm tofu, drained, pressed, and crumbled
  • 2 tablespoons 30 g prepared yellow mustard
  • ½ cup 120 ml extra-virgin olive oil
  • 1 teaspoon white miso
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ¼ teaspoon turmeric
  • Salt and pepper to taste (black salt gives an extra egg-y flavor)

Instructies

  • Add the tofu, mustard, olive oil, white miso, garlic powder, onion powder, paprika, turmeric, salt, and pepper into a blender or food processor.
  • Purée the mixture until smooth and creamy.
  • Serve as a spread on sandwiches, crackers, or even use it to make tofu deviled eggs.
  • For the deviled eggs variation, drain and press tofu, cut it into small blocks, scoop out a “bowl” in each, and pipe in the deviled egg filling.
  • Garnish with paprika.

Notes / Tips / Wine Advice:

Serving Tip:
This “egg” salad is perfect for a plant-based lunch or snack. Add fresh veggies or use it as a filling for wraps or lettuce cups to mix it up!
Wine Advice:
Pair with a dry white wine such as Chardonnay or Sauvignon Blanc, which complements the savory and creamy flavor of the salad.

Nutritional Information

Calories: 250 kcal | Carbohydrates: 8 g | Protein: 14 g | Fat: 20 g | Fiber: 2 g | Sugar: 1 g | Salt: 1 g
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Recipe Category Sandwiches / Snacks
Country American
Holliday: Picnic
Season: Spring / Summer

Jalapeño-Lime Barley Salad

Jalapeño-Lime Barley Salad

A zesty, fresh, and crunchy salad with the perfect balance of spice and citrus. This Jalapeño-Lime Barley Salad is perfect for summer meals or picnics and brings a burst of flavor with every bite!
Portions:6
Preparation Time: 10 minuten
Cooking Time:40 minuten
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Equipment

Ingrediënten

  • 3 cups 705 ml water
  • 1 cup 184 g dry pearl barley
  • ½ cup 52 g seeded and diced cucumber
  • ½ cup 126 g diced tomato
  • ½ cup 75 g diced green bell pepper
  • ½ cup 80 g finely diced red onion
  • For the dressing:
  • 1 jalapeño pepper seeded and finely diced
  • ¼ cup 60 ml fresh lime juice
  • 2 tablespoons 30 ml extra-virgin olive oil
  • Salt and pepper to taste

Instructies

  • Bring 3 cups of water to a boil in a medium-size saucepan.
  • Add the dry barley and reduce to a simmer.
  • Cover and cook for 30-40 minutes until tender and most of the water is absorbed.
  • Set aside to cool.
  • In a large bowl, add the diced cucumber, tomato, bell pepper, and red onion to the cooled barley.
  • For the dressing, whisk together the jalapeño, lime juice, olive oil, salt, and pepper in a small bowl.
  • Drizzle the dressing over the salad and toss to coat evenly.
  • Chill the salad before serving.

Notes / Tips / Wine Advice:

Serving Tip:
This salad pairs beautifully with grilled vegetables or as a side dish for a Mexican-inspired meal. It’s also perfect for taking to picnics or outdoor gatherings.
Wine Advice:
Pair with a light and crisp white wine such as Sauvignon Blanc or a refreshing chilled rosé to balance the spiciness of the jalapeño.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 30 g | Protein: 6 g | Fat: 7 g | Fiber: 6 g | Sugar: 4 g | Salt: 0.5 g
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Recipe Category Salad / Side Dish
Country American / Mexican
Holliday: Picnic
Season: Summer

Millet Salad

Millet Salad

This light and vibrant Millet Salad combines the nutty flavor of millet with sweet apricots, crunchy pecans, and fresh herbs, making it a delicious, gluten-free option perfect for a summer meal or picnic.
Portions:4
Preparation Time: 15 minuten
Cooking Time:15 minuten
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Equipment

Ingrediënten

  • ¼ cup 60 ml extra-virgin olive oil
  • ¼ cup 60 ml white wine vinegar
  • 2 tablespoons 30 ml fresh lemon juice
  • 2 tablespoons 6 g chopped fresh basil leaves
  • 2 tablespoons 8 g chopped fresh curly parsley
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper to taste
  • 2 cloves garlic grated
  • ¼ cup 40 g chopped red onion
  • 4 cups 696 g cooked, cooled millet
  • 8 dried apricots thinly sliced
  • ¼ cup 27 g chopped pecans
  • cup 72 g grated carrot

Instructies

  • In a medium mixing bowl, combine olive oil, white wine vinegar, lemon juice, basil, parsley, salt, pepper, grated garlic, and chopped red onion.
  • Add the cooled millet, sliced apricots, chopped pecans, and grated carrot to the bowl.
  • Stir gently until all ingredients are well coated with the vinaigrette.
  • Chill the salad in the refrigerator before serving for the best flavor

Notes / Tips / Wine Advice:

Serving Tip:
Serve this salad with a side of grilled vegetables or as a hearty addition to a picnic spread. It also pairs wonderfully with a vegan protein like grilled tofu.
Wine Advice:
Pair with a light white wine such as a Pinot Grigio or a dry rosé to complement the fresh and slightly sweet flavors of the salad.

Nutritional Information

Calories: 210 kcal | Carbohydrates: 32 g | Protein: 6 g | Fat: 8 g | Fiber: 4 g | Sugar: 7 g | Salt: 0.5 g
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Recipe Category Salad / Side Dish
Country Eastern Europe / International / Middle Eastern
Holliday: Picnic
Season: Spring / Summer

Taboulleh

Taboulleh

A refreshing Middle Eastern salad, Taboulleh combines fresh parsley, mint, cucumber, and tomatoes, making it the perfect light, healthy dish. Serve chilled for a delicious and aromatic side or picnic dish.
Portions:6
Preparation Time: 15 minuten
Cooking Time:10 minuten
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Equipment

Ingrediënten

  • 3 cups 705 ml water
  • Salt and pepper to taste
  • 1 cup 176 g uncooked bulgur wheat
  • 3 cups 144 g finely chopped parsley
  • 1 large-size cucumber seeded and diced
  • 1 cup 225 g seeded and diced tomatoes
  • ¼ cup 12 g finely chopped mint leaves
  • ¼ to ½ cup 60 to 120 ml extra-virgin olive oil, to taste
  • 3 tablespoons 45 g minced garlic
  • 3 tablespoons 45 ml lemon juice

Instructies

  • Bring 3 cups of water to a boil in a pot.
  • Lightly salt the water, then add the bulgur wheat.
  • Reduce the heat and simmer, uncovered, for about 10 minutes or until all the liquid is absorbed.
  • Set aside to cool.
  • In a mixing bowl, combine the parsley, cucumber, tomatoes, and mint.
  • In a small bowl, whisk together the olive oil, minced garlic, and lemon juice.
  • Add the cooled bulgur wheat to the vegetable mixture and drizzle the dressing over it.
  • Stir until thoroughly combined.
  • Chill the salad before serving for the best flavor.

Notes / Tips / Wine Advice:

Serving Tip:
Serve Taboulleh with warm pita bread or grilled meats for a complete meal. It also works well as a refreshing side at barbecues.
Wine Advice:
Pair with a crisp white wine like Sauvignon Blanc or a light rosé to complement the fresh and herby flavors of the salad.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 30 g | Protein: 5 g | Fat: 8 g | Fiber: 5 g | Sugar: 3 g | Salt: 0.3 g
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Recipe Category Salad / Side Dish
Holliday: Picnic
Season: Spring / Summer

Presto Pesto Orzo and Cannellini Salad

Presto Pesto Orzo and Cannellini Salad

A bright, fresh, and filling salad with zesty vegan pesto, orzo, and hearty cannellini beans! Perfect for a summer meal or picnic, this Presto Pesto Orzo and Cannellini Salad can be customized with your favorite pasta shape or even rice.
Portions:6
Preparation Time: 15 minuten
Cooking Time:10 minuten
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Equipment

Ingrediënten

  • 6 tablespoons 96 g prepared vegan pesto
  • ¼ cup 60 ml seasoned rice vinegar
  • ¼ cup 40 g chopped red onion
  • 4 cups 676 g cooked whole wheat orzo
  • 2 cans 15 ounces, or 425 g each cannellini beans, drained and rinsed

Instructies

  • In a large mixing bowl, whisk together the vegan pesto, rice vinegar, and chopped red onion.
  • Add the cooked orzo and rinsed cannellini beans, stirring until everything is well coated with the pesto mixture.
  • Chill the salad in the refrigerator before serving for the best flavor.
  • Serve cold and enjoy!

Notes / Tips / Wine Advice:

Serving Tip:
For a more filling dish, add some fresh spinach or arugula just before serving. This also enhances the flavor and adds extra nutrients.
Wine Advice:
Pair with a light and refreshing white wine, like a chilled Sauvignon Blanc or a crisp Chardonnay.

Nutritional Information

Calories: 280 kcal | Carbohydrates: 40 g | Protein: 9 g | Fat: 10 g | Fiber: 6 g | Sugar: 2 g | Salt: 0.4 g
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Recipe Category Salad / Side Dish / Snacks
Country Italian
Holliday: Picnic
Season: Summer

Pistavocado Rice Salad

Pistavocado Rice Salad

A vibrant, creamy salad packed with healthy fats, fiber, and protein! The combination of fresh avocado, crunchy pistachios, and aromatic herbs make this Pistavocado Rice Salad a perfect addition to your next picnic or gathering.
Portions:4
Preparation Time: 15 minuten
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Equipment

  • mixing bowl
  • knife
  • measuring spoons,
  • chopping board,
  • Fork

Ingrediënten

  • 2 tablespoons 30 ml fresh lemon juice
  • 2 tablespoons 30 ml extra-virgin olive oil
  • 2 tablespoons 30 ml seasoned rice vinegar
  • ¼ cup 25 g finely chopped scallion
  • ½ teaspoon cracked black pepper
  • ½ teaspoon fine sea salt
  • 1 tablespoon 3 g chopped fresh basil
  • 1 tablespoon 4 g chopped fresh curly parsley
  • ½ teaspoon dried thyme
  • 1 ripe avocado peeled and mashed
  • 3 cups 474 g cooked and chilled long-grain white or brown rice
  • ¼ cup 31 g pistachios, chopped

Instructies

  • In a large mixing bowl, combine lemon juice, olive oil, rice vinegar, scallions, cracked black pepper, salt, basil, parsley, thyme, and mashed avocado.
  • Stir in the cooked rice and chopped pistachios.
  • Mix well until all ingredients are evenly distributed.
  • Serve chilled, ideally the day it is made to prevent oxidation of the avocado.

Notes / Tips / Wine Advice:

Serving Tip:
For an added crunch, try topping the salad with extra chopped pistachios or a sprinkle of sunflower seeds.
Wine Advice:
Pair with a light, crisp white wine like Sauvignon Blanc or a fresh rosé to complement the flavors.

Nutritional Information

Calories: 280 kcal | Carbohydrates: 30 g | Protein: 6 g | Fat: 18 g | Fiber: 6 g | Sugar: 2 g | Salt: 0.3 g
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Recipe Category Salad / Snacks
Country International
Holliday: Picnic
Season: Spring / Summer
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