Garlic and Chilli Prawns
These spicy and aromatic prawns with garlic and chillies are cooked to perfection in a stir-fry, making them an ideal appetizer or main dish.
Equipment
- Wok or large frying pan
- spoon
Ingrediënten
- 50 g 1 lb medium-sized raw, headless prawns (peeled, de-veined, and washed, patted dry)
- ¼ tsp ground turmeric
- ¼ tsp chili powder
- 2 tbsp vegetable oil
- ½ tsp black or yellow mustard seeds
- 4 garlic cloves peeled and finely chopped
- 1 fresh hot green chili finely chopped
- ½ tsp salt
- 2 tsp finely chopped fresh coriander or parsley
Instructies
- Put the prawns in a bowl and sprinkle with turmeric and chili powder.
- Rub the spices evenly over the prawns.
- Heat the vegetable oil in a wok or large frying pan over high heat.
- When the oil is very hot, add the mustard seeds.
- As soon as the seeds begin to pop (this takes just a few seconds), add the chopped garlic.
- Stir until the garlic turns golden.
- Add the finely chopped green chili and stir for a moment.
- Add the prawns and stir-fry them over high heat until they turn opaque, about 2–3 minutes.
- Sprinkle with salt and toss the prawns to coat evenly.
- Finally, sprinkle with chopped fresh coriander or parsley, toss again, and serve immediately.
Notes / Tips / Wine Advice:
Serving Tip:
Serve as a cocktail snack with toothpicks or alongside steamed rice for a quick and delicious main course.
Wine Advice:
Pair with a crisp white wine such as Sauvignon Blanc or a light beer to complement the spicy and garlicky flavors.
Nutritional Information
Calories: 140 kcal | Carbohydrates: 2 g | Protein: 26 g | Fat: 4 g | Fiber: 1 g | Sugar: 1 g | Salt: 0.7 g
