A traditional Indian Fish Curry served in a clay bowl, featuring a creamy coconut-based curry with fish pieces, garnished with fresh coriander leaves and red chili. The setting includes a wooden table with small spice bowls containing fenugreek seeds, coriander powder, and curry paste, creating a warm and inviting atmosphere.

Authentic Indian Fish Curry

Spicy and creamy Indian fish curry for a quick and authentic meal!
Portions:4
Preparation Time: 25 minutes
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Equipment

Ingredients

  • 2 tablespoons sunflower oil
  • ½ pound fish chopped
  • 2 red chilies chopped
  • 1 tablespoon coriander powder
  • 1 teaspoon curry paste
  • 1 cup coconut milk
  • Salt and white pepper to taste
  • ½ teaspoon fenugreek seeds
  • 1 shallot minced
  • 1 garlic clove minced
  • 1 ripe tomato pureed

Instructions

  • Preheat the Air Fryer to 380°F.
  • Lightly brush the cooking basket with 1 tablespoon of sunflower oil.
  • Cook the fish in the Air Fryer for 10 minutes, flipping halfway through.
  • Grease a baking pan with the remaining tablespoon of sunflower oil.
  • Transfer the cooked fish to the pan.
  • Add the red chilies, coriander powder, curry paste, coconut milk, salt, white pepper, fenugreek seeds, shallots, garlic, and pureed tomato.
  • Reduce the Air Fryer temperature to 350°F and cook for an additional 10 to 12 minutes or until the curry is heated through.
  • Serve hot with steamed rice or naan.
  • Enjoy!

Notes / Tips / Wine Advice:

Wine Advice
Pair with a dry Riesling or a Gewürztraminer to balance the curry’s spice and richness.

Nutritional Information

Calories: 449 kcal | Carbohydrates: 20.4 g | Protein: 27.3 g | Fat: 29.1 g | Fiber: 2.8 g | Sugar: 13.3 g | Salt: 780 mg
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