Indo-Chinese Chilli Fish

Portions:4
Preparation Time: 10 minutes
Cooking Time:20 minutes
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Equipment

  • Non-stick frying pan
  • Cooking spoon

Ingredients

  • 1 lb. fish such as tilapia, cod, or bass, cut into pieces
  • 4 tbsp. chopped garlic
  • 1 green bell pepper thinly sliced into long strips
  • 1 onion thinly sliced into long strips
  • Salt and pepper to taste
  • Soy sauce to taste
  • 1 tbsp. oil

Instructions

  • Heat oil in a non-stick frying pan over medium-high heat.
  • Season the fish pieces with salt and pepper.
  • Carefully add the seasoned fish to the hot pan and fry for 10 minutes on each side until golden brown and cooked through.
  • Remove the fish from the pan and set aside.
  • In the same pan, add chopped garlic and sauté for a minute until fragrant.
  • Add the sliced green bell pepper and onion strips to the pan.
  • Season with a pinch of salt and cook for about 10 minutes, stirring occasionally, until the vegetables are crisp-tender.
  • Return the cooked fish to the pan with the vegetables.
  • Drizzle with soy sauce to taste and toss everything together gently to combine.
  • Cook for another 2-3 minutes to allow the flavors to meld together.
  • Remove from heat and serve hot.

Notes / Tips / Wine Advice:

Wine Advice:
The fusion of flavors in this dish calls for a versatile wine choice. Consider pairing it with a light and crisp white wine such as Pinot Grigio or Sauvignon Blanc. If you prefer red wine, opt for a fruity and slightly spicy Pinot Noir or Merlot
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