Spiced Garam Masala Catfish
Tender catfish fillets in a creamy garam masala sauce—an aromatic delight!
Equipment
- baking dish
- mixing bowl
Ingrediënten
- 2 teaspoons olive oil
- ¼ cup coconut milk
- ½ teaspoon cayenne pepper
- 1 teaspoon garam masala
- ¼ teaspoon kala namak Indian black salt
- ½ teaspoon fresh ginger grated
- 1 garlic clove minced
- 2 catfish fillets
- ¼ cup coriander roughly chopped
Instructies
- Preheat your Air Fryer to 390°F and lightly grease a baking dish with cooking spray.
- In a mixing bowl, whisk together olive oil, coconut milk, cayenne pepper, garam masala, kala namak, ginger, and garlic until smooth.
- Coat the catfish fillets generously with the garam masala mixture.
- Place the fillets in the Air Fryer basket and cook for 18 minutes, flipping halfway through for even cooking.
- Garnish with fresh coriander and serve warm, optionally over hot noodles.
- Enjoy!
Notes / Tips / Wine Advice:
Wine Advice
Pair with a crisp Riesling or a refreshing Pinot Gris to balance the spices.
Nutritional Information
Calories: 301 kcal | Carbohydrates: 2.3 g | Protein: 43 g | Fat: 12.1 g | Fiber: 0.6 g | Sugar: 1.6 g | Salt: 850 g
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