Air-Fried Monkfish with Romano Crust
Savor a tender, cheesy monkfish dish bursting with Italian-inspired flavors.
Equipment
- Cooking Brush
Ingrediënten
- 2 monkfish fillets
- 1 teaspoon garlic paste
- 2 tablespoons butter melted
- ½ teaspoon Aleppo chili powder
- ½ teaspoon dried rosemary
- ¼ teaspoon cracked black pepper
- ½ teaspoon sea salt
- 4 tablespoons Romano cheese grated
Instructies
- Lightly spritz the Air Fryer basket with cooking oil.
- Spread the garlic paste evenly over both sides of the monkfish fillets.
- Brush the fillets with melted butter on both sides.
- Sprinkle the fillets with Aleppo chili powder, rosemary, black pepper, and sea salt.
- Place the fillets in the Air Fryer basket and cook for 7 minutes.
- Remove the basket, top the fillets with grated Romano cheese, and return to the Air Fryer.
- Cook for an additional 2 minutes or until the cheese is melted and the fish is heated through.
- Serve immediately and enjoy this flavorful dish.
Notes / Tips / Wine Advice:
Wine Advice
Pair with a dry white wine like Vermentino or Sauvignon Blanc to enhance the monkfish's delicate flavors.
Nutritional Information
Calories: 415 kcal | Carbohydrates: 3.7 g | Protein: 47.4 g | Fat: 22.5 g | Fiber: 0 g | Sugar: 2.3 g
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