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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Double Cheese Fish Casserole
Indulge in this creamy double cheese fish casserole with tender hake fillets, baked to perfection in your air fryer!
Portions:
4
Preparation Time:
30
minuten
min
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Equipment
Air fryer
Casserole dish
mixing bowl
brush
Ingrediënten
▢
1
tablespoon
avocado oil
▢
1
pound
hake fillets
▢
1
teaspoon
garlic powder
▢
Sea salt
to taste
▢
Ground white pepper
to taste
▢
2
tablespoons
shallots
chopped
▢
1
bell pepper
seeded and chopped
▢
½
cup
Cottage cheese
▢
½
cup
sour cream
▢
1
egg
well whisked
▢
1
teaspoon
yellow mustard
▢
1
tablespoon
lime juice
▢
½
cup
Swiss cheese
shredded
Instructies
Brush the bottom and sides of a casserole dish with avocado oil.
Place the hake fillets in the dish and season with garlic powder, salt, and white pepper.
Add chopped shallots and bell peppers evenly over the fillets.
In a mixing bowl, combine Cottage cheese, sour cream, egg, mustard, and lime juice.
Mix until smooth.
Pour the cheese mixture over the fish and spread evenly.
Preheat the air fryer to 370°F (190°C).
Cook the casserole for 10 minutes.
Sprinkle shredded Swiss cheese on top and cook for an additional 7 minutes.
Let the casserole rest for 10 minutes before slicing and serving.
Notes / Tips / Wine Advice:
Wine advice:
Pair this dish with a creamy Chardonnay or a light Pinot Gris to balance the rich cheesy flavors.
Nutritional Information
Calories:
456
kcal
|
Carbohydrates:
8.8
g
|
Protein:
36.7
g
|
Fat:
30.1
g
|
Sugar:
3
g
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Recipe Category
Airfryer
/
Casserole
/
Fish / Seafood
/
Main Dish
Country
Switzerland
Holliday:
Christmas
/
Easter
Diets
Gluten Free
/
Low Carb
/
Pescatarian