Buttery Fish And Vegetables
Equipment
- skillet 10-inch
Ingrediënten
- 2 tablespoons butter
- 1 cup sliced leeks
- 1 cup shredded carrots from 10-oz bag
- 1 lb cod fillets cut into Serving pieces
- 1 can vacuum-packed whole kernel corn or whole kernel corn with red and green peppers drained
- Lemon wedges if desired
Instructies
- In 10-inch skillet, melt butter over medium-high heat.
- Add leeks and carrots; cook Minutes, stirring frequently, until softened.
- Arrange vegetable mixture into 4 mounds in skillet.
- Place 1 piece of fish on each mound.
- Pour corn over fish.
- Reduce heat to medium-low; cover and cook 10 minutes or until fish flakes easily with fork.
- Serve with lemon wedges.
Notes / Tips / Wine Advice:
Quick Variation:
Snapper, grouper or any fish with mild flavor and medium-firm to firm texture can be used instead of the cod.
Nutritional Information
Calories: 200 kcal
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