Ga terug
Email Link
Afdrukken
–
+
servings
Kleiner
Normaal
Groter
Almond-Lemon Coated Fish with Spinach
This is an elegant dinner dish with tasty a great tasting greens on the side.
Portions:
4
Share by E-mail
Share on Facebook
Recept afdrukken
Ingrediënten
▢
1 ¼
lb.
of cod or halibut
cut into 4 slices
▢
½
cup
of sliced almonds
chopped coarsely
▢
1
tbsp.
chopped finely fresh dill or 1 tsp. dried
▢
1
tbsp.
extra-virgin olive oil plus 2 tsp.
divided
▢
1
tsp.
kosher salt
divided
▢
4
tsp.
Dijon mustard
▢
2
garlic cloves
slivered
▢
1
lb.
of baby spinach
▢
Freshly ground pepper to taste
▢
Lemon zest and juice of 1 lemon
divided
▢
Lemon wedges for garnish
Instructies
Pre heat your oven to 400° F.
Spray your rimmed baking sheet with cooking spray.
In a small bowl, combine the almonds, lemon zest, dill, the 1 tablespoon of oil, and ½ teaspoon of the salt and pepper.
Arrange the fish in your baking sheet.
Spread each slice with 1 teaspoon of mustard.
Divide the almond mix into 4 parts and spread into the mustard spread.
Bake the fish for about 7-9 minutes, until the fish is opaque.
In the meantime, heat the remaining 2 teaspoon of oil in a skillet.
Add in the garlic and cook for about 30 seconds, stirring, until fragrant but not browned.
Add in the spinach, lemon juice, and the remaining 1/2 teaspoon of the salt; then season with the pepper.
Cook for about 2-4 minutes, frequently stirring, until the spinach is wilted.
The spinach may turn yellowish.
Don’t worry; it’s because of the lemon.
The taste will still be great.
Cover to keep warm.
Garnish the spinach with lemon wedges, if desired, and serve with the fish.
--------------------------------------------------------------------------------------------------
Recipe Category
Fish / Seafood
/
Main Dish