Tarragon Fish With Vegetables
Wrapping up the fish with the vegetables and tarragon help to add more flavor to this dish. Plus you won’t make as much mess when cooking them because the fish and other ingredients are wrapped up.
Ingrediënten
- 2 x 170grams Fish Fillets You May Want To Give Orange Roughy A Try
- ½ Zucchini Cut Into Julienne Strips
- ½ Small Red Bell Pepper Cut Into Thin Strips
- 32 grams Sliced Red Onion
- 1 Carrot Cut Into Julienne Strips
- 1 Tablespoon Canola Oil
- 2 Tablespoons Freshly Chopped Tarragon If you cannot get hold of fresh tarragon use ¾ Teaspoon of Dried Tarragon Instead
- 1 Tablespoon Butter
Instructies
- Whilst the barbecue is heating up in a frying pan place the oil and cook the vegetables for about 2 to 3 minutes on a medium to high heat.
- Then place to one side, as you will need them in a minute.
- Next take too large pieces of aluminum foil and on to these place the fish fillets then on top of these place ½ tablespoon of the butter, half the vegetables and half of the tarragon.
- Then tightly wrap the foil around each piece and place on the grill of the barbecue.
- Grill each piece of fish on a medium heat for between 12 and 18 minutes.
- How long you cook them for will depend on how thick each fish fillet is.
- The thicker the fillet then the longer they will need to remain on the barbecue.
- It is important that after removing the packets from the barbecue that you open them carefully as the steam released can be extremely hot and can cause burns.
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