Crab-Stuffed Flounder
Ingrediënten
Makes 6 servings
Prep: 30 min., Cook: 3 min., Bake: 30 min.
- 1 celery rib chopped
- 3 green onions chopped
- 2 garlic cloves minced
- ¼ cup olive oil
- ½ pound fresh lump crabmeat drained
- 1 cup soft breadcrumbs homemade
- ½ cup grated Parmesan cheese
- 1 plum tomato chopped
- 1 large egg lightly beaten
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped fresh parsley
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 6 4-ounce flounder fillets
- ½ cup butter or margarine melted
Garnish:
- lemon wedges
Instructies
- Cook celery, green onions, and garlic in hot oil in a large skillet over medium-high heat, stirring constantly, 3 minutes or until tender.
- Remove skillet from heat; add crabmeat and next 8 ingredients, stirring well.
- Brush fillets evenly with melted butter.
- Spoon 1 heaping tablespoon crabmeat mixture on top of each fillet.
- Roll up fillets; secure each with a wooden pick.
- Place fillets in a lightly greased 13- x 9- inch baking dish.
- Spoon remaining crabmeat mixture over each stuffed fillet, and drizzle with any remaining butter.
- Cover and bake at 375° for 20 minutes.
- Uncover and bake for 10 more minutes or until fish flakes with a fork.
- Garnish, if desired.
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