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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Bonito Empanada Delight
Tuna Pie
Portions:
4
Preparation Time:
1
uur
uur
30
minuten
min
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Ingrediënten
Yield: 4 servings as a main course or 6 as an appetizer
▢
1
recipe
Empanada Dough
▢
2
tablespoons
olive oil
▢
2
medium
green bell peppers
thinly sliced
▢
2
medium
onions
thinly sliced
▢
3
garlic cloves
finely chopped
▢
One 7-ounce can white or light meat tuna
drained and flaked
▢
¼
cup
tomato sauce
▢
2
tablespoons
water
▢
Salt
to taste
▢
Freshly ground black pepper
to taste
▢
1
large
egg
lightly beaten (for brushing)
Instructies
Prepare the Dough:
Follow the instructions for preparing the Empanada Dough, allowing it to rise.
While the dough rises, heat the olive oil in a medium skillet over medium heat.
Add the thinly sliced bell peppers, cover, and cook until they soften.
Add the onions, garlic, flaked tuna, and tomato sauce.
Cook uncovered, stirring occasionally, until the mixture thickens slightly (about 5 minutes).
Stir in the water and season with salt and pepper.
Assemble the Pie:
Divide the risen dough into 2 equal parts and roll each part into a rectangle measuring approximately 15 x 10 inches.
Place one rectangle on a greased baking sheet of the same size.
Spread the prepared tuna filling evenly over the dough and cover it with the second dough rectangle.
Roll up the edges and press them to seal well.
Cut several slits in the top crust.
Allow the assembled pie to sit for 20 minutes in a warm place, such as an oven turned off.
Bake and Serve:
Preheat the oven to 350°F (175°C).
Brush the top of the dough with the beaten egg.
Bake the pie for 20 to 30 minutes or until the crust turns golden brown.
Notes / Tips / Wine Advice:
Serve the tuna pie hot or at room temperature.
Nutritional Information
Calories:
400
kcal
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Recipe Category
Fish / Seafood
/
Pastry
/
Pie
Country
European
/
Spain