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Equipment
Voedingswaarde-etiket
–
+
servings
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Classic New England Fish Chowder
Portions:
6
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Recept afdrukken
Equipment
large saucepan
Ingrediënten
▢
1
tablespoon
oil
▢
½
cup
onion
chopped
▢
2 ½
cups
potatoes
peeled and diced
▢
1 ½
cups
boiling water
▢
Salt and pepper to taste
▢
1
lb.
frozen cod or haddock fillets
thawed and cut into large chunks
▢
2
cups
milk
▢
1
tablespoon
butter
Instructies
Heat oil in a large saucepan over medium heat.
Add chopped onion and sauté until tender.
Add diced potatoes, boiling water, salt, and pepper to the saucepan.
Reduce heat, cover, and simmer for 15 to 20 minutes or until the potatoes are tender.
Add the chunks of fish to the simmering mixture.
Simmer until the fish flakes easily with a fork, about 5 minutes.
Just before serving, add milk and butter to the chowder.
Stir well and heat through.
Adjust seasoning if necessary and serve hot.
Nutritional Information
Calories:
220
kcal
|
Carbohydrates:
26
g
|
Protein:
18
g
|
Fat:
6
g
|
Fiber:
2
g
|
Sugar:
6
g
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Recipe Category
Fish / Seafood
/
Soup