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Voedingswaarde-etiket
–
+
servings
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Spanish-Inspired Eel Salad
Portions:
2
Preparation Time:
10
minuten
min
Refrigeration Time
1
uur
uur
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Recept afdrukken
Ingrediënten
▢
¼
pound
fresh or frozen
thawed baby eels (angulas) or mock baby eels (gulas), cleaned
▢
2½
tablespoons
extra-virgin olive oil
▢
1½
teaspoons
red wine vinegar
▢
2
garlic cloves
mashed
▢
½
dried red chili pepper
seeded and crushed
▢
1
tablespoon
finely chopped fresh flat-leaf parsley
▢
Salt
▢
Freshly ground black pepper
▢
Lettuce leaves
for presentation
Instructies
Dry the eels well and place them in a salad bowl.
In a small bowl, whisk together the olive oil, red wine vinegar, mashed garlic, crushed chili pepper, chopped parsley, salt, and black pepper.
Pour the dressing over the eels and stir gently to combine.
Line a serving platter with lettuce leaves.
Spoon the dressed eels over the lettuce.
Refrigerate the salad for 30 minutes to 1 hour before serving.
It should be served cool, not cold.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this dish with a crisp, acidic white wine like Albariño or Txakoli to complement the delicate flavors of the eels.
Nutritional Information
Calories:
210
kcal
|
Carbohydrates:
2
g
|
Protein:
15
g
|
Fat:
16
g
|
Fiber:
0.5
g
|
Sugar:
0.5
g
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Recipe Category
Appetizer
/
Fish / Seafood
/
Salad
Country
European
/
Spain
Diets
Gluten Free