Spanish Style Mussels in Green Herb Sauce
Equipment
- Large earthenware casserole dish or Dutch oven
Ingrediënten
- 2 dozen medium mussels
- 1 tablespoon olive oil
- 3 tablespoons finely chopped onion
- 3 garlic cloves finely chopped
- 2 tablespoons gluten-free all-purpose flour
- ¾ cup finely chopped fresh flat-leaf parsley
- ½ cup dry white wine
- ½ cup bottled clam juice or water
- Salt
- Freshly ground black pepper
Instructies
- Rinse the mussels thoroughly, removing the beards.
- Discard any mussels with cracked shells or those not closing tightly when touched.
- Heat olive oil in a large earthenware casserole dish or Dutch oven over medium heat.
- Add onion and garlic, cooking until the onion is wilted and transparent, about 3 minutes.
- Stir in the gluten-free flour and cook for an additional 1 minute.
- Add the parsley, white wine, clam juice or water, salt, and pepper.
- Reduce the heat to low, cover, and simmer for 15 minutes.
- Increase the heat to medium, add the mussels, cover, and cook for 5 minutes.
- Uncover and cook, removing the mussels as they open.
- Return the opened mussels to the skillet.
- Discard any unopened mussels.
Notes / Tips / Wine Advice:
Serve the Spanish style mussels in green herb sauce hot. Dip into the vibrant green sauce with your favorite gluten-free bread and relish the delightful combination of flavors. ¡Buen provecho!
Wine Pairing:
Pair this Spanish style mussels dish with a crisp and refreshing Albariño or a dry Spanish Verdejo. The bright acidity of these white wines complements the savory flavors of the mussels and enhances the herbal notes of the green sauce.Nutritional Information
Calories: 165 kcal | Carbohydrates: 9 g | Protein: 9 g | Fat: 6 g | Fiber: 1 g | Sugar: 1 g
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