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Fresh Garden Pea Crunch Salad
Portions:
4
Preparation Time:
10
minutes
mins
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Equipment
large mixing bowl
Serving plates
Salad spinner (optional, for washing spinach or romaine leaves)
Ingredients
▢
10
ounces
frozen peas
thawed
▢
1
cup
diced celery
▢
1
cup
chopped cauliflower
▢
¼
cup
diced green onion
▢
1
cup
chopped cashews
▢
½
cup
Soy Mayonnaise
▢
Spinach or romaine leaves
for serving
Instructions
In a large mixing bowl, combine the thawed peas, diced celery, chopped cauliflower, diced green onion, chopped cashews, and Soy Mayonnaise.
Mix well until all ingredients are evenly coated.
Cover the bowl and chill the Fresh Garden Pea Crunch Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
When ready to serve, wash and dry the spinach or romaine leaves using a salad spinner or by patting them dry with paper towels.
Arrange the freshly washed spinach or romaine leaves on serving plates.
Spoon the chilled Crunchy Pea Salad over the spinach or romaine leaves.
Serve immediately and enjoy the refreshing crunch of this vibrant garden salad!
Notes / Tips / Wine Advice:
Wine Advice:
This fresh and crunchy salad pairs well with a light and fruity white wine like Pinot Grigio or a crisp rosé.
Nutritional Information
Calories:
250
kcal
|
Carbohydrates:
18
g
|
Protein:
8
g
|
Fat:
17
g
|
Fiber:
6
g
|
Sugar:
6
g
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Course
Appetizer
/
Salad
/
Side Dish
Diets
Gluten Free
/
Low Carb
/
Vegetarian