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Tropical Sunrise Smoothie
Portions:
2
Preparation Time:
5
minutes
mins
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Equipment
blender
Ingredients
▢
1
cup
natural orange juice
▢
1
cup
sliced strawberries
▢
2
mangos
peeled and seed removed
▢
2
tablespoons
Grade B Maple syrup
▢
⅓
teaspoon
cinnamon
▢
¼
teaspoon
vanilla extract
▢
1
cup
crushed ice
Instructions
Place all ingredients in a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Notes / Tips / Wine Advice:
Wine Advice:
This smoothie pairs well with a light-bodied white wine such as a Moscato or a fruity Rosé. Alternatively, for a non-alcoholic option, serve with a sprig of fresh mint or a slice of orange for added freshness.
Nutritional Information
Calories:
230
kcal
|
Carbohydrates:
56
g
|
Protein:
2
g
|
Fat:
1
g
|
Fiber:
7
g
|
Sugar:
44
g
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Course
Breakfast
/
Smoothies
Cuisine
American
Diets
Gluten Free
/
Vegetarian