Share by E-mail
Share on Facebook
Recept afdrukken
mixing bowl
Flat workspace
spoon
Combine cooked rice, mint, balsamic vinegar, lemon juice, olive oil, walnuts, salt, and pepper in a mixing bowl.
Mix thoroughly with your hands until the mixture is uniform.
Prepare a clean, flat workspace.
Lay a grape leaf flat on the workspace.
Place about 2 tablespoons (20 g) of the rice mixture in the center of the leaf.
Fold the sides of the grape leaf inward and roll tightly like a small burrito.
Repeat the process with the remaining 11 grape leaves.
Serve warm, cold, or at room temperature.
Pair with tzatziki or nondairy yogurt for dipping.
Wine advice: Serve with a crisp white wine, such as Sauvignon Blanc, or a dry rosé.
Calories: 145 kcal | Carbohydrates: 18 g | Protein: 3 g | Fat: 7 g | Sugar: 1 g | Salt: 75 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Deep fryer or pot
knife
paper towels
Rice cooker (optional)
whisk,
For the Spicy Sushi Sauce:
To prepare the rice: Place the sushi rice, water, rice wine vinegar, agave nectar, and salt in a rice cooker.
If a rice cooker is unavailable, cook the rice following the package instructions, incorporating vinegar and agave in the water.
To make the tofu: Heat vegetable oil in a deep fryer or pot to a depth of 1 inch (2.
5 cm) over high heat.
Slice tofu into 12–16 rectangular pieces (2 inches long, 1.
5 inches wide, and 0.
25 inches thick).
Fry tofu pieces in small batches for 5 minutes or until golden brown.
Avoid crowding to prevent sticking.
Drain fried tofu on paper towels.
Mix soy sauce, rice wine vinegar, and agave nectar in a wide dish or resealable bag.
Marinate fried tofu for 10–20 minutes.
Remove tofu and pat dry.
Cut a slit in one long side of each tofu piece to create a pocket.
To assemble: Stuff prepared tofu pockets with sushi rice.
Drizzle spicy sushi sauce over stuffed tofu pockets.
Serve extra sauce on the side for dipping.
Wine advice: Pair with a crisp Sauvignon Blanc or a dry sake.
Calories: 385 kcal | Carbohydrates: 40 g | Protein: 12 g | Fat: 19 g | Sugar: 5 g | Salt: 980 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Prepare the Filling: Heat olive oil in a skillet over medium heat.
Add chopped mushrooms, onion, and garlic.
Sauté until fragrant and the mushrooms reduce by half.
In a food processor, combine walnuts, cashew powder, cardamom, cinnamon, paprika, and garam masala.
Pulse until the mixture is finely chopped but retains some texture.
Fold in pine nuts and season with salt and pepper.
Set aside to cool slightly.
Preheat Oven: Preheat the oven to 350°F (180°C, or gas mark 4).
Line a baking sheet with parchment paper, a silicone baking mat, or spray with nonstick cooking spray.
Prepare the Phyllo Dough: Set up a workstation with ample space.
Lay a damp dish towel flat and place the phyllo dough stack on it.
Cover with another damp towel to prevent drying.
Take one phyllo sheet and brush with olive oil.
Place another sheet on top, brush with olive oil, and cut the stacked sheets into three long strips.
Assemble the Samosas: Place 2–3 tablespoons of filling on the short end of one phyllo strip.
Fold the bottom left corner over the filling to meet the right edge, forming a triangle.
Continue folding up and over, keeping the triangle shape, until the end of the strip.
Brush the finished triangle with olive oil and place it on the baking sheet.
Repeat with remaining strips and filling.
Wine Pairing: Pair with a dry Chardonnay or a fruity Rosé to complement the rich, nutty filling.
Calories: 180 kcal | Carbohydrates: 14 g | Protein: 4 g | Fat: 12 g | Fiber: 2 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Shallow baking dish
Small pot
Sauté pan
Mixing spoon
For the Mushroom Marinade:
Preheat the oven to 350°F (180°C, or gas mark 4).
Carefully remove the stems from the mushrooms, reserving the stems for the filling.
Combine balsamic vinegar and olive oil in a shallow baking dish to prepare the marinade.
Place mushrooms in the dish, “hole” side up.
Set aside.
Chop the reserved mushroom stems finely.
Heat olive oil in a sauté pan over medium heat.
Add chopped mushroom stems, onion, and garlic.
Sauté until fragrant, about 7–10 minutes.
In a small pot, bring water to a boil.
Add couscous, reduce to a simmer, and stir until the water is fully absorbed.
Mix the couscous with the sautéed vegetable mixture, curry powder, parsley, garam masala, salt, and pepper until well combined.
Fill each mushroom with a heaping scoop of the couscous mixture.
Bake the mushrooms, uncovered, in the oven for about 15 minutes.
Serve warm.
Any leftover couscous can be enjoyed as a flavorful side dish.
Wine Advice: Pair with a light Sauvignon Blanc or a crisp Pinot Grigio to enhance the spice and earthy mushroom flavor.
Calories: 68 kcal | Carbohydrates: 10 g | Protein: 2 g | Fat: 3 g | Sugar: 1 g | Salt: 0.4 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
For the Ginger Soy Marinade: For the Simple Thai Peanut Dipping Sauce:
For the Marinade: Whisk together the soy sauce, rice vinegar, water, and ginger in a shallow dish or resealable bag.
Slice the tofu lengthwise into 6 pieces, then cut each piece in half lengthwise for a total of 12 strips.
Place the tofu strips in the marinade and let sit for 30 minutes.
Avoid over-marinating to prevent excessive saltiness.
Thread each tofu strip carefully onto a soaked skewer.
For Grilling: Preheat an indoor grill, grill pan, or barbecue to high heat.
Grill the tofu for about 1–2 minutes per side, turning four times for even grill marks.
For the Sauce: In a blender, combine peanut butter, peanut oil, scallions, soy sauce, and red pepper flakes.
Purée until smooth.
Serve the dipping sauce alongside the grilled tofu skewers.
Wine Advice: Pair with a chilled Riesling or Gewürztraminer to balance the spice and complement the peanut sauce.
Calories: 215 kcal | Carbohydrates: 8 g | Protein: 7 g | Fat: 18 g | Sugar: 1 g | Salt: 0.6 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
baking sheet
Small mixing bowl
Pastry brush
Preheat the oven to 350°F (180°C, or gas mark 4).
In a small bowl, mix together the nondairy cream cheese, parsley, sage, rosemary, and thyme until well combined.
Lay out one wonton wrapper at a time on a flat surface.
Brush lightly with olive oil.
Place 1 tablespoon (16 g) of the cream cheese mixture in the center of the wrapper.
Fold the wrapper by bringing each corner into the center, pinching and twisting to seal.
Place the folded wontons on a baking sheet.
Bake for 10 to 12 minutes, or until the wontons are golden and crispy.
Let cool for 1–2 minutes before serving to avoid burning from the hot filling.
Wine Advice: Pair with a light and refreshing white wine, such as Pinot Grigio or a sparkling Prosecco, to complement the herbs and creamy texture.
Calories: 58 kcal | Carbohydrates: 7 g | Protein: 1 g | Fat: 3 g | Sugar: 0.2 g | Salt: 0.3 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Mix the yeast, sugar, and warm water in a small bowl.
Let it stand for 10 minutes until frothy.
In a mixing bowl, combine the flour and salt.
Add the olive oil, minced garlic, and parsley to the yeast mixture.
Gradually add the wet ingredients to the dry ingredients.
Knead until a smooth dough ball forms.
Lightly oil the dough, cover with plastic wrap, and let it rise for 1 hour until doubled in size.
Punch down the dough and divide it into 16 equal pieces.
Heat a dry, nonstick frying pan or skillet over high heat.
Roll out each piece of dough to ⅛ inch (3 mm) thick, shaping into rounds.
Cook 2 to 3 pieces at a time in the pan for about 2–3 minutes per side until lightly browned and puffed.
Serve warm or at room temperature.
Wine Advice: Pair with a crisp, dry white wine such as Sauvignon Blanc or a light Chardonnay to complement the garlic and olive oil flavors.
Calories: 98 kcal | Carbohydrates: 17 g | Protein: 2 g | Fat: 3 g | Sugar: 0.5 g | Salt: 0.1 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Preheat the oven to 375°F (190°C, or gas mark 5).
Line a baking sheet with parchment paper or a silicone baking mat.
In a large-size bowl, combine the peanut butter, canola oil, yeast extract spread, milk, and cumin.
Mix until fully emulsified.
Sift the spelt flour and baking powder over the wet ingredients.
Mix with a fork until just combined.
If the dough feels stiff, knead briefly to bring it together.
Shape the dough into a ball and roll it out to approximately ¼ inch (6 mm) thick.
Use a 3-inch (7 cm) round cookie cutter to cut out cookies.
Re-roll the dough as needed to use it all.
Arrange the cookies on the prepared baking sheet and bake for 12 to 14 minutes, or until golden brown on the bottom.
Transfer the cookies to a wire rack to cool completely.
Wine Advice: Pair with a dry red wine like Merlot or Cabernet Sauvignon to balance the rich, savory flavors.
Calories: 132 kcal | Carbohydrates: 12 g | Protein: 3 g | Fat: 8 g | Sugar: 0 g | Salt: 0.3 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Preheat the oven to 350°F (180°C, or gas mark 4).
Line two baking sheets with parchment paper or silicone baking mats.
Grind the oats into a fine flour using a food processor.
Add the nutritional yeast, salt, and baking powder to the processor, and pulse several times.
Add the relish, olive oil, and grated garlic, then pulse until the dough starts to come together.
Roll the dough out between two pieces of parchment paper or silicone mats to a thickness of just under ¼ inch (6 mm).
Use a round cookie cutter (1 to 2 inches in diameter) to cut out crackers.
Re-roll the dough as needed to use it all.
Bake for 14 to 16 minutes, or until the crackers are light golden brown on the bottom.
Let the crackers cool on the baking sheet.
Wine Advice: Pair with a crisp, light white wine such as a Chardonnay or Sauvignon Blanc to balance the savory flavors.
Calories: 56 kcal | Carbohydrates: 7 g | Protein: 2 g | Fat: 3 g | Sugar: 0 g | Salt: 0.2 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Share by E-mail
Share on Facebook
Recept afdrukken
Preheat the oven to 350°F (180°C, or gas mark 4).
Line a baking sheet with parchment paper or a silicone baking mat.
In a small-size bowl, combine the nutritional yeast, Italian seasoning, miso, olive oil, and garlic.
Set aside.
In a large-size bowl, whisk together the flour, oats, sugar, and baking powder.
Cut in the nondairy butter and vegetable shortening.
Add the nutritional yeast mixture and mix with a fork or fingers until crumbly.
Gradually add the nondairy milk and stir until a dough forms.
Divide the dough into 12 walnut-sized portions.
Press down on each portion to your desired thickness, as the cookies won’t spread during baking.
Bake for 12 to 15 minutes or until golden brown at the edges.
Allow the cookies to cool on the sheet for a couple of minutes before transferring to a wire rack.
Wine Advice: Pair with a crisp white wine, such as Pinot Grigio or a dry Sauvignon Blanc, to complement the savory flavors.
Calories: 129 kcal | Carbohydrates: 18 g | Protein: 3 g | Fat: 7 g | Sugar: 1 g | Salt: 0.2 g
————————————————————————————————–
Vind ik leuk: Vind-ik-leuk Aan het laden...
Home / recipes / Pagina 91