recipes

Balsamic Roasted Asparagus with Pearl Onions

Balsamic Roasted Asparagus with Pearl Onions

A flavorful, savory side dish with the perfect balance of sweet and tangy from the balsamic vinegar, complemented by the sweetness of roasted pearl onions and tender asparagus.
Portions:4
Preparation Time: 10 minuten
Cooking Time:20 minuten
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Equipment

  • Baking sheet, Knife, Mixing bowl, Oven

Ingrediënten

  • 1 bunch of asparagus trimmed
  • 1 cup pearl onions peeled
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon fresh thyme optional

Instructies

  • Preheat the oven to 400°F (200°C).
  • Arrange the trimmed asparagus and peeled pearl onions on a baking sheet.
  • Drizzle with olive oil and balsamic vinegar.
  • Sprinkle with garlic powder, salt, and pepper.
  • Toss to coat everything evenly.
  • Roast in the oven for 20 minutes, flipping halfway through.
  • Once done, sprinkle with fresh thyme (if using) and serve.

Notes / Tips / Wine Advice:

Serving Tip:
Serve alongside grilled chicken or fish for a light, healthy meal. You can also pair it with quinoa or couscous for a filling vegetarian dish.
Wine Advice:
Pair with a light white wine like Sauvignon Blanc or a crisp Pinot Grigio.

Nutritional Information

Calories: 100 kcal | Carbohydrates: 12 g | Protein: 3 g | Fat: 5 g | Fiber: 4 g | Sugar: 5 g | Salt: 0.5 g
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Recipe Category Side Dish / Vegetables
Country International
Holliday: Easter / Mothersday / picnnick
Season: Spring
Diets Gluten Free / Low Calorie / Low Carb / Vegan / Vegetarian

Warm Spiced Red Wine Poached Pears

Warm Spiced Red Wine Poached Pears

Tender pears poached in spiced red wine. A warm and fragrant winter dessert, perfect for festive occasions.
Portions:4
Preparation Time: 15 minuten
Cooking Time:30 minuten
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Equipment

  • Large saucepan, Peeler, Knife, Measuring cups

Ingrediënten

  • 4 ripe pears peeled, cored, and halved
  • 750 ml red wine e.g., Merlot or Cabernet Sauvignon
  • 150 g granulated sugar
  • 1 cinnamon stick
  • 3 cloves
  • 2 star anise
  • 1 orange zest and juice
  • 1 lemon zest and juice

Instructies

  • In a large saucepan, combine red wine, sugar, cinnamon stick, cloves, star anise, orange zest and juice, and lemon zest and juice.
  • Bring the mixture to a simmer over medium heat, stirring until sugar dissolves.
  • Add the pear halves to the simmering liquid.
  • Reduce heat to low, cover the saucepan, and simmer for 25-30 minutes, or until pears are tender but still firm.
  • Remove pears from the liquid and set aside.
  • Increase heat to medium-high and simmer the poaching liquid for 10-15 minutes, or until it reduces and thickens slightly.
  • Pour the reduced liquid over the pears.
  • Serve warm.

Notes / Tips / Wine Advice:

Serving Tip:

Serve warm with a dollop of vanilla ice cream or whipped cream.

Wine Advice:

The same red wine used for poaching, or a sweet dessert wine like a late-harvest Gewürztraminer.

Nutritional Information

Calories: 320 kcal | Carbohydrates: 50 g | Protein: 2 g | Fat: 1 g | Fiber: 5 g | Sugar: 40 g | Salt: 0.1 g
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Recipe Category Dessert / Fruit / Treats
Country French
Holliday: Christmas / Winter Feast
Season: Winter
Diets Gluten Free / Lactose Free / Vegan / Vegetarian / Wheat Free

Pistachio Pesto

Pistachio Pesto

This rich and nutty pistachio pesto is a flavorful twist on the classic. Perfect for pasta, toasty bread, or as a dipping sauce, it’s packed with basil, garlic, and pine nuts for a deliciously creamy finish.
Portions:2
Preparation Time: 5 minuten
Cooking Time:5 minuten
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Equipment

Ingrediënten

  • ½ cup 52 g roasted, salted, and shelled pistachios
  • 1 cup 120 g raw pine nuts
  • 20 leaves fresh basil
  • ½ cup 120 ml extra-virgin olive oil
  • 4 cloves garlic
  • Salt and pepper to taste

Instructies

  • Place all the ingredients in a food processor.
  • Process until smooth.
  • Heat in a saucepan before serving.
  • Serve over pasta or spread on toasty bread.

Notes / Tips / Wine Advice:

Serving Tip:
Drizzle over roasted vegetables, mix into salads, or spread on sandwiches for extra flavor.
Wine Advice:
Pairs beautifully with a crisp Pinot Grigio or a light-bodied Chardonnay.

Nutritional Information

Calories: 230 kcal | Carbohydrates: 5 g | Protein: 6 g | Fat: 21 g | Fiber: 2 g | Sugar: 1 g | Salt: 0.4 g
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Recipe Category condiments / no-bake / Sauce
Country Italian
Holliday: Summer Gatherings
Season: All seasons / Spring / Summer
Diets Gluten Free / Vegetarian

Cilantro Pepita Pesto

Cilantro Pepita Pesto

This vibrant Latin-inspired pesto blends fresh cilantro, crunchy pepitas, and zesty spices into a rich, flavorful sauce. Perfect for pasta, rice, or as a bold aioli base for sandwiches!
Portions:1
Preparation Time: 5 minuten
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Equipment

  • blender or food processor
  • Measuring cups and spoons
  • Knife and cutting board

Ingrediënten

  • 2 cups 50 g fresh cilantro leaves
  • 1 cup 138 g shelled pepitas (pumpkin seeds)
  • 1 tablespoon 15 g minced garlic
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne pepper
  • ¾ cup 180 ml olive oil
  • Salt and pepper to taste

Instructies

  • Place all the ingredients in a blender.
  • Blend until smooth.
  • Adjust seasoning with salt and pepper to taste.
  • Serve over pasta, mix with rice, or blend into vegan mayonnaise for aioli.

Notes / Tips / Wine Advice:

Serving Tip:
Try as a topping for grilled vegetables, tacos, or a dip for tortilla chips.
Wine Advice:
Pairs well with a crisp Sauvignon Blanc or a citrusy Mexican beer.

Nutritional Information

Calories: 210 kcal | Carbohydrates: 5 g | Protein: 4 g | Fat: 20 g | Fiber: 2 g | Sugar: 0.5 g | Salt: 0.3 g
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Recipe Category condiments / no-bake / Sauce
Country Mexican
Holliday: Summer Gatherings
Season: All seasons
Diets Gluten Free / Soy Free / Vegan / Vegetarian

Broccoli Pesto Spread

Broccoli Pesto Spread

This vibrant broccoli pesto spread is packed with fiber, vitamins, and delicious flavor. Perfect for pasta, bread, or crackers, this creamy and slightly spicy pesto is a nutritious alternative to traditional spreads.
Portions:3
Preparation Time: 10 minuten
Cooking Time:10 minuten
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Equipment

  • Food processor
  • Steamer,
  • Measuring cups and spoons
  • Knife and cutting board

Ingrediënten

  • ½ cup 64 g roasted, salted sunflower seeds
  • 1 head broccoli trimmed and steamed until tender
  • 1 cup 60 g fresh curly parsley
  • Juice of 1 large lemon about 3 tablespoons [45 ml]
  • 2 tablespoons 30 ml extra-virgin olive oil
  • 2 tablespoons 30 ml toasted sesame oil
  • 2 cloves garlic grated
  • 1 teaspoon crushed chile pepper
  • 1 teaspoon coarse sea salt

Instructies

  • Process the sunflower seeds in a food processor until finely ground.
  • Add the broccoli, parsley, lemon juice, oils, garlic, chile pepper, and salt.
  • Process until smooth, scraping the sides occasionally.
  • Stir into pasta dishes, or spread on bread or crackers.
  • Enjoy warm, at room temperature, or cold.

Notes / Tips / Wine Advice:

Serving Tip:
Serve as a dip, spread on sandwiches, or mix into pasta with a splash of reserved pasta water.
Wine Advice:
Pairs well with a crisp white wine like Sauvignon Blanc or Pinot Grigio.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 7 g | Protein: 4 g | Fat: 15 g | Fiber: 2 g | Sugar: 1 g | Salt: 0.5 g
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Recipe Category condiments / Sauce
Country Italian
Holliday: party
Season: All seasons
Diets Gluten Free / Soy Free / Vegan / Vegetarian

Kale Pesto

Kale Pesto

A nutrient-packed twist on the classic pesto! This kale version adds vibrant flavor and a healthy punch, perfect for pasta, sandwiches, or a veggie dip.
Portions:2
Preparation Time: 15 minuten
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Equipment

  • Food processor
  • measuring spoons,
  • Large-size saucepan (optional for wilting kale)

Ingrediënten

  • 12 ounces 340 g kale, stems and ribs removed, torn into small pieces, thoroughly cleaned, and spun dry
  • 8 large-size basil leaves
  • ½ cup 40 g fresh curly parsley
  • 3 cloves garlic grated
  • 1 teaspoon coarse sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ cup 60 ml extra-virgin olive oil, plus more if needed

Instructies

  • Chop the kale in a food processor in two batches.
  • Remove the first batch and add it back in once the second batch is processed.
  • Combine both batches of kale with the basil, parsley, garlic, salt, and pepper.
  • Drizzle in ¼ cup (60 ml) olive oil and process until it reaches a pastelike consistency.
  • Add more oil if needed to reach the desired pesto texture.
  • Serve immediately or store in an airtight container in the fridge for up to a week.

Notes / Tips / Wine Advice:

Serving Tip:

Great as a topping for pasta, sandwiches, or as a dip for veggies. For a richer flavor, add toasted pine nuts.

Wine Advice:

Pair with a light and refreshing white wine like Pinot Grigio to balance the earthy flavors of kale and herbs.

Nutritional Information

Calories: 85 kcal | Carbohydrates: 5 g | Protein: 3 g | Fat: 7 g | Fiber: 2 g | Sugar: 1 g | Salt: 0.8 g
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Recipe Category Sauce
Country International
Holliday: Summer Gatherings
Season: All seasons / Summer
Diets Dairy free / Egg-Free / Gluten Free / Nut free / Soy Free / Vegan / Vegetarian

Chili Water

Chili Water

This Asian-fusion dipping sauce is a Hawaiian staple! Use it with tofu, rice, or bread for a tangy, spicy, and addictive kick.
Portions:1
Preparation Time: 5 minuten
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Equipment

Ingrediënten

  • ½ cup 160 ml rice wine vinegar
  • 2 tablespoons 28 g firmly packed brown sugar
  • 1 tablespoon 15 ml minced garlic
  • 1 tablespoon 8 g sambal chile powder

Instructies

  • Add all the ingredients to an airtight container.
  • Shake well until the sugar is dissolved and the ingredients are fully combined.
  • Store in the refrigerator for an indefinite period.

Notes / Tips / Wine Advice:

Serving Tip:

Great as a dipping sauce for bread, tofu, or rice, or even as a marinade for grilled vegetables or proteins.

Wine Advice:

Pair with a light, crisp white wine like Sauvignon Blanc to balance the heat of the sambal and the acidity of the vinegar.

Nutritional Information

Calories: 40 kcal | Carbohydrates: 9 g | Protein: 0 g | Fat: 0 g | Fiber: 0 g | Sugar: 8 g | Salt: 0 g
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Recipe Category Sauce
Country American
Holliday: Summer Gatherings
Season: Summer
Diets Dairy free / Egg-Free / Gluten Free / Nut free / Soy Free / Vegan / Vegetarian

Gaucho Marinade

Gaucho Marinade

A zesty, spicy, and savory marinade perfect for tofu, tempeh, seitan, or vegetables. Marinate for a few hours before grilling or baking, and enjoy the bold flavors!
Portions:1
Preparation Time: 5 minuten
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Equipment

  • whisk,
  • Measuring cups and spoons
  • mixing bowl

Ingrediënten

  • ½ cup 120 ml soy sauce or tamari
  • ¼ cup 60 ml extra-virgin olive oil
  • ¼ cup 60 g Dijon or brown mustard
  • 2 tablespoons 13 g freshly ground black pepper

Instructies

  • Whisk together the soy sauce (or tamari), olive oil, mustard, and black pepper in a mixing bowl.
  • Pour over your favorite protein (tofu, tempeh, seitan) or vegetables to marinate.
  • Let the protein marinate for a few hours, then grill or bake as desired.

Notes / Tips / Wine Advice:

Serving Tip:

This marinade works great on grilled vegetables, tempeh, or even portobello mushrooms for a hearty, flavorful meal.

Wine Advice:

Pair with a light red wine like Pinot Noir or a crisp white wine such as Chardonnay to complement the savory flavors of the marinade.

 

Nutritional Information

Calories: 70 kcal | Carbohydrates: 3 g | Protein: 1 g | Fat: 6 g | Fiber: 0 g | Sugar: 1 g | Salt: 1.2 g
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Recipe Category Marinade
Country Argentinean
Holliday: Summer Gatherings
Season: Summer
Diets Dairy free / Egg-Free / Gluten Free / Low Fat / Nut free / Soy Free / Vegan / Vegetarian

Green Tomato Sauce

Green Tomato Sauce

A zesty twist on traditional chimichurri tomato sauce, with roasted green chiles and tangy tomatillos for an extra kick. Perfect as a marinade or a sauce for your favorite protein or Peruvian Tamales.
Portions:4
Preparation Time: 10 minuten
Cooking Time:30 minuten
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Equipment

  • baking sheet
  • blender or food processor
  • Measuring spoons and cups

Ingrediënten

  • 4 large-size green chiles such as Anaheims or poblanos
  • 1 can 15 ounces, or 425 g crushed tomatillos
  • 1 cup 235 ml extra-virgin olive oil
  • 1 bunch fresh parsley stems removed (about 2 cups, or 112 g)
  • 2 tablespoons 30 g minced garlic
  • 2 tablespoons 30 g red pepper flakes
  • 1 tablespoon 2 g dried oregano
  • 1 tablespoon 7 g ground paprika
  • 2 teaspoons ground cumin
  • Salt and pepper to taste

Instructies

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Roast the whole chiles on a baking sheet for 30 minutes until soft.
  • Remove from the oven and let cool.
  • Remove the stems and cut a slit lengthwise from top to bottom.
  • Open up and remove the seeds, running them under water if necessary.
  • Add the roasted chiles, tomatillos, olive oil, parsley, garlic, red pepper flakes, oregano, paprika, cumin, salt, and pepper to a blender or food processor.
  • Purée until smooth.
  • Serve immediately or store in an airtight container in the refrigerator for up to a week.

Notes / Tips / Wine Advice:

Serving Tip:

Use this Chimichurri as a topping for grilled vegetables, roasted meats, or even as a flavorful salad dressing. It’s a perfect complement to a summer BBQ!

Wine Advice:

Pair with a light, refreshing white wine like Sauvignon Blanc or a chilled rosé to balance the smoky heat of the green chiles.

Nutritional Information

Calories: 120 kcal | Carbohydrates: 6 g | Protein: 2 g | Fat: 10 g | Fiber: 2 g | Sugar: 2 g | Salt: 0.2 g
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Recipe Category Barbecue / condiments / Sauce
Country Argentinean
Holliday: Summer Gatherings
Season: Summer
Diets Dairy free / Egg-Free / Gluten Free / Nut free / Soy Free / Vegan / Vegetarian

Secret Sauce

Secret Sauce

A versatile sauce that’s perfect for burgers, sandwiches, fries, or even as a salad dressing. This creamy, tangy, and sweet sauce is sure to be your new favorite condiment.
Portions:1
Preparation Time: 5 minuten
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Equipment

Ingrediënten

  • 1 cup 224 g vegan mayonnaise, store-bought or homemade
  • ¼ cup 61 g sweet pickle relish
  • ¼ cup 68 g ketchup
  • Salt and pepper to taste

Instructies

  • Whisk together the vegan mayonnaise, sweet pickle relish, ketchup, and salt and pepper to taste in a bowl.
  • Store in an airtight container in the refrigerator until ready to use.
  • The sauce will last for up to 1 week.
  • Serve on burgers, as a dip for fries, on sandwiches, or as a salad dressing

Notes / Tips / Wine Advice:

Serving Tip:

This sauce is a game-changer for veggie burgers, roasted veggies, or as a tangy topping for your favorite grain bowls.

Wine Advice:

Pair with a light and crisp white wine, like Sauvignon Blanc, to balance out the creamy and tangy flavors of the sauce.

Nutritional Information

Calories: 120 kcal | Carbohydrates: 5 g | Protein: 1 g | Fat: 11 g | Fiber: 1 g | Sugar: 3 g | Salt: 0.4 g
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Recipe Category condiments / Sauce / Snacks
Country American
Holliday: Summer Gatherings
Season: Summer
Diets Dairy free / Egg-Free / Gluten Free / Soy Free / Vegan / Vegetarian
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