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Cut off the tops of the brioche rolls and hollow out the centers to create shells.
Place the prepared brioche shells in a lightly greased Air Fryer basket.
Spritz the shells with cooking oil.
Fill each shell with chopped smoked halibut and crack an egg into each.
Sprinkle with thyme, basil, salt, and black pepper.
Cook in the preheated Air Fryer at 325°F for 20 minutes, or until the eggs are cooked to your liking.
Serve immediately and enjoy!
Wine Advice
Pair with a dry Champagne or a crisp Sauvignon Blanc to complement the smoky halibut and rich brioche.
Calories: 372 kcal | Carbohydrates: 22 g | Protein: 38.6 g | Fat: 13.1 g | Fiber: 1 g | Sugar: 3.3 g | Salt: 950 g
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Bring a pot of salted water to a boil.
Boil the fish fillets for 5 minutes or until opaque.
Flake the fish into small pieces.
In a mixing bowl, combine flour, butter, baking powder, baking soda, buttermilk, Cajun seasoning, and shredded cheese.
Add the flaked fish and mix until well incorporated.
Shape the mixture into 12 equal-sized patties.
Preheat the Air Fryer to 380°F and arrange the patties in the basket.
Cook for 15 minutes, working in batches if needed.
Serve warm and enjoy!
Wine Advice
Pair with a crisp Riesling or a chilled Sauvignon Blanc to complement the Cajun spice.
Calories: 478 kcal | Carbohydrates: 27.2 g | Protein: 23.8 g | Fat: 30.1 g | Fiber: 1.2 g | Sugar: 2 g | Salt: 800 g
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In a large ceramic dish, combine garlic, melted butter, sea salt, black pepper, smoked paprika, onion powder, lime juice, and white wine.
Add the salmon steaks, cover, and marinate in the refrigerator for 30 minutes.
Preheat the Air Fryer to 390°F and arrange the marinated salmon steaks on the grill pan.
Cook the salmon for 5 minutes, or until the flesh is easily flaked with a fork.
Flip the steaks, baste with the reserved marinade, and cook for another 5 minutes.
Serve immediately.
Bon appétit!
Wine Advice
Pair with a light and zesty Sauvignon Blanc or a dry Chardonnay for a perfect balance of flavors.
Calories: 420 kcal | Carbohydrates: 2.5 g | Protein: 48.5 g | Fat: 23 g | Fiber: 0.1 g | Sugar: 0.7 g | Salt: 850 g
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Preheat your Air Fryer to 390°F and lightly grease a baking dish with cooking spray.
In a mixing bowl, whisk together olive oil, coconut milk, cayenne pepper, garam masala, kala namak, ginger, and garlic until smooth.
Coat the catfish fillets generously with the garam masala mixture.
Place the fillets in the Air Fryer basket and cook for 18 minutes, flipping halfway through for even cooking.
Garnish with fresh coriander and serve warm, optionally over hot noodles.
Enjoy!
Wine Advice
Pair with a crisp Riesling or a refreshing Pinot Gris to balance the spices.
Calories: 301 kcal | Carbohydrates: 2.3 g | Protein: 43 g | Fat: 12.1 g | Fiber: 0.6 g | Sugar: 1.6 g | Salt: 850 g
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In a Ziploc bag, combine flour, salt, white pepper, garlic paste, olive oil, and cornmeal.
Add the tilapia fillets and shake until well coated.
Preheat the Air Fryer to 400°F and lightly spritz the basket with cooking spray.
Place the coated tilapia fillets in the Air Fryer basket in a single layer.
Cook for 10 minutes, then flip the fillets and cook for an additional 6 minutes.
Work in batches if necessary.
Serve immediately with fresh lemon wedges if desired.
Enjoy!
Wine Advice
Pair with a crisp Pinot Grigio or a zesty Sauvignon Blanc to complement the light and crispy flavors.
Calories: 315 kcal | Carbohydrates: 19.4 g | Protein: 38.5 g | Fat: 9.1 g | Fiber: 0.9 g | Sugar: 0.7 g | Salt: 800 g
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Bring a pot of salted water to a boil.
Boil the cod fillets for 5 minutes or until opaque.
Flake the fish into bite-sized pieces.
In a mixing bowl, whisk together eggs and milk.
Stir in chopped shallots, minced garlic, sea salt, black pepper, red pepper flakes, and flaked cod.
Pour the egg mixture into a lightly greased baking pan.
Preheat the Air Fryer to 360°F and cook the frittata for 9 minutes, flipping it halfway through for even cooking.
Serve warm and enjoy!
Wine Advice
Pair with a crisp Sauvignon Blanc or a light Chardonnay for a balanced meal.
Calories: 454 kcal | Carbohydrates: 10.3 g | Protein: 32.4 g | Fat: 30.8 g | Fiber: 0.6 g | Sugar: 4.1 g | Salt: 850 g
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Rinse and pat dry the flounder fillets.
Place the flour in a large pan.
Whisk the egg with Worcestershire sauce in a shallow bowl.
In a separate bowl, mix bread crumbs, lemon pepper, sea salt, and chili powder.
Dredge each fillet in flour, shaking off excess.
Dip into the egg mixture, then coat in the breadcrumb mixture.
Ensure the fish is well-coated on all sides.
Spritz the Air Fryer basket with cooking spray and place the fillets inside.
Cook at 390°F for 7 minutes.
Flip the fillets, spritz with cooking spray again, and cook for an additional 5 minutes.
Serve warm with your favorite side dish.
Bon appétit!
Wine Advice
Pair with a crisp white wine like Pinot Grigio or a light Sauvignon Blanc to enhance the flavors.
Calories: 432 kcal | Carbohydrates: 29 g | Protein: 38.4 g | Fat: 16.7 g | Fiber: 1.1 g | Sugar: 2.7 g | Salt: 900 g
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Preheat the Air Fryer to 380°F and lightly grease the basket with cooking oil.
In a mixing bowl, combine salmon, egg, garlic, green onions, and rolled oats.
Knead the mixture with your hands until well combined.
Shape the mixture into equal-sized patties and place them in the Air Fryer basket.
Cook the patties for 10 minutes, flipping them halfway through for even cooking.
While the patties cook, whisk together rice wine, soy sauce, honey, salt, and gochugaru in a small bowl to make the sauce.
Serve the warm salmon patties with the spicy sauce on the side.
Enjoy!
Wine Advice
Pair with a light Pinot Grigio or a dry Riesling to complement the bold flavors.
Calories: 396 kcal | Carbohydrates: 16.7 g | Protein: 35.2 g | Fat: 20.1 g | Fiber: 1.2 g | Sugar: 3.1 g | Salt: 850 g
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In a mixing bowl, combine prawns, coconut oil, piri piri powder, salt, black pepper, garlic paste, onion powder, cumin powder, and curry powder.
Toss until the prawns are evenly coated.
Preheat the Air Fryer to 360°F.
Place the prawns in a single layer in the Air Fryer basket.
Cook for 4 minutes, then shake the basket and cook for an additional 4 minutes.
Serve immediately, optionally over hot rice.
Enjoy!
Wine Advice
Pair with a chilled Gewürztraminer or a crisp Sauvignon Blanc to complement the spicy flavors.
Calories: 220 kcal | Carbohydrates: 15.1 g | Protein: 17.6 g | Fat: 9.7 g | Fiber: 0.8 g | Sugar: 2.2 g | Salt: 750 g
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mixing bowl
Plastic resealable bag
In a resealable plastic bag, combine lobster tails, butter, onion powder, cayenne pepper, salt, black pepper, garlic, and cornmeal.
Shake well to coat evenly.
Preheat the Air Fryer to 390°F.
Lightly grease the cooking basket and arrange the coated lobster tails in a single layer.
Cook for 6 to 7 minutes, shaking the basket halfway through cooking.
Work in batches if necessary.
Serve the crispy lobster tails with green olives on the side.
Enjoy!
Wine Advice
Pair with a buttery Chardonnay or a sparkling white wine to enhance the lobster’s natural sweetness.
Calories: 422 kcal | Carbohydrates: 49.9 g | Protein: 35.4 g | Fat: 7.9 g | Fiber: 1.2 g | Sugar: 3.1 g | Salt: 950 g
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