Grilled Beefy Bacon Vegan Burgers

toasted sesame seed bun sandwiching a grilled vegan patty, crispy vegan bacon, melted cheese, lettuce, tomato, and red onion, served with pickle spears, golden fries, and ketchup on a rustic wooden table.

Grilled Beefy Bacon Vegan Burgers

Satisfy your craving for a hearty, smoky burger with this delicious vegan beefy bacon burger recipe. Perfect for grilling or pan-frying, these juicy patties are packed with flavor and ideal for any BBQ or casual gathering.
Portions:6
Preparation Time: 25 minuten
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Equipment

  • microwave-safe bowl
  • Mixing bowls
  • plastic wrap

Ingrediënten

  • 1 cup 235 ml water
  • 2 tablespoons 30 ml steak sauce
  • 1 tablespoon 15 ml liquid smoke
  • ¼ cup 60 ml canola or other vegetable oil
  • cup 85 g creamy natural peanut butter
  • 1 cup 100 g TVP granules
  • ½ cup 72 g vital wheat gluten flour
  • ½ cup 50 g imitation bacon bits, store-bought or homemade
  • ¼ cup 30 g nutritional yeast
  • 1 tablespoon 7 g paprika
  • 1 tablespoon 6 g garlic powder
  • 1 teaspoon ground black pepper

Instructies

  • Reconstitute the TVP by mixing it with water, steak sauce, and liquid smoke in a microwave-safe bowl.
  • Cover tightly with plastic wrap and microwave on high for 5 minutes.
  • Alternatively, pour boiling water over the TVP, steak sauce, and liquid smoke, then cover and let stand for 10 minutes.
  • Add the oil and peanut butter to the TVP mixture.
  • In a separate mixing bowl, combine the wheat gluten, bacon bits, yeast, paprika, garlic powder, and black pepper.
  • Add the TVP mixture to the flour mixture and knead until well incorporated.
  • Cover and let stand for 20 minutes.
  • Form into 4 to 6 patties and cook as desired.
  • If grilling, cook for 5 to 7 minutes per side.
  • If pan-frying, use a small amount of oil and fry for 3 to 5 minutes per side.
  • For a firmer texture, bake at 350°F (180°C, or gas mark 4) for 20 minutes, then pan-fry.

Notes / Tips / Wine Advice:

Wine advice:
Pair with a bold red wine, such as a zinfandel or cabernet sauvignon, for a rich and satisfying meal.

Nutritional Information

Calories: 240 kcal | Carbohydrates: 22 g | Protein: 16 g | Fat: 14 g | Sugar: 2 g | Salt: 1.5 g
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Recipe Category Barbecue / Main Dish / Snacks
Country American
Holliday: Picnic

Grilled Black Bean Veggie Burgers

Grilled Black Bean Veggie Burgers with plant-based patties, served on toasted whole-grain buns with lettuce, tomatoes, red onions, and vegan mayo, accompanied by pickle slices and sweet potato fries on a rustic wooden table.

Grilled Black Bean Veggie Burgers

A backyard barbecue classic that even vegans and vegetarians can enjoy! These grilled black bean burgers are hearty, smoky, and topped with barbecue sauce, making them the perfect addition to your grill session.
Portions:6
Preparation Time: 20 minuten
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Equipment

  • microwave-safe bowl
  • plastic wrap
  • Mixing bowls

Ingrediënten

  • 1 cup 235 ml water
  • 1 tablespoon 15 ml soy sauce
  • 1 tablespoon 15 ml liquid smoke
  • ½ teaspoon black pepper
  • 1 can 15 ounces, or 425 g black beans, drained and rinsed
  • 2 tablespoons 32 g creamy natural peanut butter
  • ¼ cup 60 ml barbecue sauce, plus more for basting
  • 1 cup 100 g TVP granules
  • ½ cup 72 g vital wheat gluten flour

Instructies

  • Reconstitute the TVP by mixing it with the water and soy sauce in a microwave-safe bowl.
  • Cover tightly with plastic wrap and microwave on high for 5 minutes.
  • Alternatively, pour boiling water over the TVP and soy sauce, then cover and let stand for 10 minutes.
  • Once the TVP has cooled, add the black beans, wheat gluten, ¼ cup barbecue sauce, liquid smoke, black pepper, and peanut butter.
  • Use your hands to mash the mixture together until uniform, and most of the beans are mashed.
  • Form the mixture into 6 patties.
  • Grill the patties on the barbecue, brushing with additional barbecue sauce as you go, for about 5 minutes per side.
  • Alternatively, pan-fry the patties in a little oil, then top with more barbecue sauce.

Notes / Tips / Wine Advice:

Wine advice:
Pair with a chilled light beer or a refreshing rosé wine for the perfect barbecue experience.

Nutritional Information

Calories: 220 kcal | Carbohydrates: 28 g | Protein: 12 g | Fat: 8 g | Sugar: 4 g | Salt: 1.2 g
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Recipe Category Barbecue / Main Dish / Snacks
Country American
Holliday: Picnic

Homemade Oktoberfest Vegan Wieners

A rustic wooden platter of golden-brown Homemade Oktoberfest Vegan Wieners, served with soft pretzels, sauerkraut, spicy mustard, and garnished with parsley, set on a wooden table with a beer stein and blue-and-white checkered napkin.

Homemade Oktoberfest Vegan Wieners

Savor the flavor of Oktoberfest with homemade vegan wieners! This easy recipe combines vital wheat gluten, nutritional yeast, and sauerkraut to create a savory delight that’s perfect for any celebration.
Portions:12
Preparation Time: 15 minuten
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Equipment

  • aluminum foil
  • baking sheet
  • Mixing bowls

Ingrediënten

  • ¼ cup 30 g nutritional yeast
  • 1 cup 235 ml vegetable broth
  • 1 tablespoon 6 g garlic powder
  • 1 tablespoon 6 g onion powder
  • 1 tablespoon 4 g dried parsley or 3 tablespoons (12 g) fresh
  • 2 cups 288 g vital wheat gluten flour
  • 1 teaspoon ground black pepper
  • ½ cup 71 g sauerkraut
  • ¼ cup 60 ml canola or vegetable oil

Instructies

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Mix together the wheat gluten, yeast, garlic and onion powders, parsley, and black pepper.
  • In a separate bowl, whisk together the vegetable broth, sauerkraut, and oil.
  • Add the wet ingredients to the dry and mix until uniform.
  • The mixture will be wet, not like a bread dough.
  • If it’s too dry, add a bit more veggie broth.
  • Divide the dough into 8 to 12 pieces, depending on your preferred wiener size.
  • Tear off 8 to 12 pieces of aluminum foil, about 6 × 12 inches (15 × 30 cm).
  • Form each piece of dough into a sausage shape and place near the long edge of the foil.
  • Roll up the foil and twist the ends tight.
  • Place seam side down on a baking sheet and bake for 30 to 40 minutes, or until firm.
  • Remove from the oven and let cool before unwrapping.
  • Enjoy as you would any hot dog.

Notes / Tips / Wine Advice:

Wine advice:
Pair with a crisp, cold German pilsner or a light lager.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 18 g | Protein: 12 g | Fat: 8 g | Sugar: 2 g | Salt: 1.1 g
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Recipe Category Main Dish / Side Dish / Snacks
Country German

Independence Day Seitan Wieners

Independence Day Seitan Wieners

Independence Day Seitan Wieners

Bring the fun to your next Fourth of July BBQ with these delicious, homemade vegan seitan wieners. No tofu dogs required!
Portions:12
Preparation Time: 1 uur 30 minuten
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Equipment

Ingrediënten

  • 288 g 2 cups vital wheat gluten flour
  • 120 g 1 cup whole wheat pastry flour
  • 14 g 2 tablespoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon turmeric
  • 355 ml 1½ cups water
  • 120 ml ½ cup canola or vegetable oil
  • 60 ml ¼ cup soy sauce or tamari
  • 84 g ¼ cup brown rice syrup or agave nectar
  • 33 g 2 tablespoons tomato paste
  • 15 ml 1 tablespoon liquid smoke

Instructies

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • In a large mixing bowl, combine the vital wheat gluten, whole wheat flour, smoked paprika, garlic powder, onion powder, and turmeric.
  • In a separate medium bowl, whisk together the water, canola oil, soy sauce, brown rice syrup, tomato paste, and liquid smoke.
  • Add the wet ingredients to the dry mixture and stir until uniform.
  • The dough will be wet and not like a bread dough.
  • Divide the dough into 8 to 12 pieces, depending on the desired size of your wieners.
  • Tear off 8 to 12 pieces of aluminum foil, each about 6 × 12 inches (15 × 30 cm).
  • Shape each piece of dough into a sausage and place it near the long edge of the foil.
  • Roll up the foil tightly, twisting the ends securely.
  • Place the wrapped wieners seam side down on a baking sheet and bake for 30 to 40 minutes, or until firm.
  • Let the wieners cool before unwrapping.
  • Serve and enjoy as you would any hot dog.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a light lager or a cold IPA to complement the smoky flavors of the wieners.

Nutritional Information

Calories: 140 kcal | Carbohydrates: 15 g | Protein: 12 g | Fat: 6 g | Sugar: 4 g | Salt: 350 g
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Recipe Category Main Dish / Side Dish / Snacks
Country American
Holliday: Picnic
Diets Soy Free / Vegan

Smoky Ham-Style Seitan Fauxsage

Smoky Ham-Style Seitan Fauxsage

This smoky, sweet ham-style seitan sausage is perfect for sandwiches, pizzas, or frittatas. All the flavor of Black Forest ham without the meat!
Portions:6
Preparation Time: 1 uur 15 minuten
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Equipment

  • aluminum foil
  • mixing bowl
  • baking sheet

Ingrediënten

  • 60 g ½ cup garbanzo or fava bean flour
  • 72 g ½ cup vital wheat gluten flour
  • 120 ml ½ cup water or vegetable broth
  • 60 ml ¼ cup canola or vegetable oil
  • 14 g 2 tablespoons packed brown sugar
  • 15 g 2 tablespoons nutritional yeast
  • 24 g 1½ tablespoons tomato paste
  • ½ –1 teaspoon liquid smoke to taste
  • ½ teaspoon black pepper
  • ¼ teaspoon salt

Instructies

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • In a mixing bowl, combine all the ingredients until a smooth, goopy mixture forms.
  • Let the mixture rest for 5 minutes.
  • Roll the dough into a log and wrap it tightly in aluminum foil, twisting the ends securely.
  • Place the wrapped fauxsage on a baking sheet, seam side down, and bake for about 45 minutes or until firm.
  • Allow the fauxsage to cool before unwrapping.
  • Store in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a dry rosé or a light beer to complement the smoky sweetness of this dish.

Nutritional Information

Calories: 120 kcal | Carbohydrates: 10 g | Protein: 7 g | Fat: 7 g | Sugar: 4 g | Salt: 250 g
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Recipe Category Main Dish / Side Dish / Snacks
Country American
Holliday: Picnic
Diets Vegan

Apple Curry Seitan Fauxsage

Golden-brown Apple Curry Seitan Fauxsages infused with sweet apple and curry spices, served on a ceramic plate with fresh cilantro and sliced apple wedges, accompanied by a bowl of curry sauce on a rustic wooden table.

Apple Curry Seitan Fauxsage

A fusion of flavors, this apple curry seitan sausage adds a unique twist to stir-fries, salads, and sandwiches with its savory spice and sweet apple taste.
Portions:6
Preparation Time: 1 uur 45 minuten
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Equipment

Ingrediënten

  • 180 g 1¼ cups vital wheat gluten flour
  • 30 g ¼ cup nutritional yeast
  • ½ teaspoon ground cumin
  • 1 teaspoon fine sea salt
  • 1 tablespoon dried basil
  • 113 g 4 ounces unsweetened applesauce
  • 30 ml 2 tablespoons canola oil
  • 160 ml 2/3 cup water
  • 15 g 1 tablespoon green curry paste
  • 15 ml 1 tablespoon pure maple syrup

Instructies

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • In a large bowl, whisk together wheat gluten, nutritional yeast, cumin, sea salt, and basil.
  • In a medium bowl, whisk together applesauce, canola oil, water, curry paste, and maple syrup until smooth.
  • Pour the wet ingredients into the dry ingredients, stir with a spoon, and knead the dough for 2 minutes.
  • Let the dough rest for 5 minutes.
  • Roll the dough into a log and wrap it tightly in aluminum foil, twisting the ends securely.
  • Bake the wrapped fauxsage in the oven for 90 minutes, flipping it halfway through to prevent uneven browning.
  • Carefully remove the foil and allow the fauxsage to cool.
  • Store in the refrigerator or freezer for later use.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a crisp Sauvignon Blanc or a light Indian lager to complement the curry and apple flavors.

Nutritional Information

Calories: 100 kcal | Carbohydrates: 9 g | Protein: 12 g | Fat: 4 g | Sugar: 3 g | Salt: 290 g
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Recipe Category Main Dish / Side Dish / Snacks
Country India
Holliday: Picnic
Diets Vegan

Autumn Pumpkin Seitan Fauxsage

Golden-brown Pumpkin Seitan Fauxsages infused with autumn spices, served on a wooden board with roasted pumpkin slices, fresh sage leaves, and a bowl of spiced mustard nearby.

Autumn Pumpkin Seitan Fauxsage

Savor the flavors of fall with this hearty, protein-packed pumpkin seitan sausage, perfect for stews, sandwiches, or pizza.
Portions:6
Preparation Time: 1 uur 45 minuten
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Equipment

Ingrediënten

  • 216 g 1½ cups vital wheat gluten flour
  • 30 g ¼ cup nutritional yeast
  • 1 teaspoon paprika
  • 2 teaspoons dried sage
  • 1 teaspoon dried oregano
  • ½ teaspoon ground white pepper to taste
  • 2 teaspoons dried minced onion or 1 teaspoon onion powder
  • ¼ teaspoon cayenne pepper to taste
  • ¼ teaspoon grated nutmeg
  • 12 g 1 tablespoon Sucanat or 15 ml (1 tablespoon) pure maple syrup
  • 180 ml ¾ cup vegetable broth
  • 92 –122 g ¼ cup plus 2 tablespoons to ½ cup pumpkin purée, depending on thickness
  • 30 ml 2 tablespoons walnut or canola oil

Instructies

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • In a large bowl, whisk together wheat gluten, nutritional yeast, paprika, sage, oregano, white pepper, onion, cayenne pepper, nutmeg, and Sucanat.
  • In a medium bowl, whisk together vegetable broth, pumpkin purée, and oil.
  • Pour the wet ingredients into the dry mixture, stir with a spoon, and knead the dough with your hands for 2 minutes.
  • If the dough is too dry, incorporate the remaining pumpkin purée.
  • Let the dough rest for 5 minutes.
  • Roll the dough into a log and wrap it tightly in aluminum foil, twisting the ends securely.
  • Place the wrapped sausage in the oven and bake for 90 minutes, flipping it halfway through to prevent uneven browning.
  • Carefully remove the foil and allow the sausage to cool.
  • Store in the refrigerator or freezer.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a light, crisp white wine like Chardonnay or a pumpkin-spiced ale to complement the autumn flavors.

Nutritional Information

Calories: 110 kcal | Carbohydrates: 9 g | Protein: 13 g | Fat: 4 g | Sugar: 3 g | Salt: 250 g
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Recipe Category Main Dish / Side Dish / Snacks
Country American
Holliday: Thanksgiving
Diets Soy Free / Vegan

Laurel and Hardy Peanut Seitan Fauxsages

A rustic plate featuring golden-brown Peanut Seitan Fauxsages glazed with peanut sauce, garnished with chopped peanuts and parsley, served with a bowl of peanut sauce on a wooden table.

Laurel and Hardy Peanut Seitan Fauxsages

A fun and flavorful twist on sausage, these peanut seitan fauxsages are perfect for salads, tacos, or chili. Crispy and delicious in every bite!
Portions:8
Preparation Time: 1 uur 45 minuten
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Equipment

Ingrediënten

  • 288 g 2 cups vital wheat gluten flour
  • 40 g ¼ cup nutritional yeast
  • 11 g 1½ tablespoons paprika
  • 2 teaspoons fine sea salt
  • 470 ml 2 cups water
  • 128 g ½ cup creamy or crunchy natural peanut butter

Instructies

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • In a large bowl, whisk together wheat gluten, paprika, nutritional yeast, and sea salt.
  • In a medium bowl, whisk together water and peanut butter until well emulsified.
  • Pour the wet ingredients into the dry mixture, stir with a spoon, and then knead the dough with your hands for 2 minutes.
  • Let the dough rest for 5 minutes.
  • Divide the dough into 2 equal portions and roll each into a log shape.
  • Wrap each log tightly in aluminum foil, twisting the ends securely.
  • Place the wrapped fauxsages in the oven and bake for 90 minutes, flipping them halfway through to prevent uneven browning.
  • Carefully remove the foil and allow the sausages to cool.
  • Store in the refrigerator or freezer.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a crisp, refreshing white wine like Sauvignon Blanc or a light beer to complement the savory and nutty flavors.

Nutritional Information

Calories: 120 kcal | Carbohydrates: 10 g | Protein: 14 g | Fat: 6 g | Sugar: 2 g | Salt: 300 g
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Recipe Category Main Dish / Side Dish / Snacks
Country American
Holliday: Picnic
Diets Vegan

Apple Sage Seitan Sausage

A plate featuring golden-brown Apple Sage Seitan Sausages, served with roasted apple slices and fresh sage leaves, accompanied by a bowl of mustard on a rustic wooden cutting board.

Apple Sage Seitan Sausage

Enjoy a homemade taste of Oktoberfest with this flavorful apple sage sausage, perfect alongside sauerkraut, potatoes, and a refreshing beer.
Portions:6
Preparation Time: 1 uur 45 minuten
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Equipment

Ingrediënten

  • 144 g 1 cup vital wheat gluten flour
  • 30 g ¼ cup nutritional yeast
  • 1 teaspoon fine sea salt
  • 1 tablespoon 2 g dried ground sage
  • 2 teaspoons dried minced onion
  • ¼ teaspoon grated nutmeg
  • ¼ teaspoon ground cinnamon
  • 30 ml 2 tablespoons walnut or canola oil
  • 15 ml 1 tablespoon pure maple syrup
  • 120 ml ½ cup apple juice
  • 113 g 4 ounces unsweetened applesauce

Instructies

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • In a large bowl, whisk together wheat gluten, nutritional yeast, sea salt, sage, onion, nutmeg, and cinnamon.
  • In a medium bowl, whisk together oil, maple syrup, apple juice, and applesauce.
  • Pour wet ingredients into the dry mixture.
  • Stir with a spoon, then knead the dough with your hands for 2 minutes.
  • Let the dough rest for 5 minutes.
  • Roll the dough into a log shape and wrap it tightly in aluminum foil, twisting the ends securely.
  • Place the wrapped log in the oven and bake for 90 minutes, flipping it halfway through to prevent uneven browning.
  • Carefully remove the foil and allow the sausage to cool.
  • Store in the refrigerator or freezer for later use.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a dry Riesling or light-bodied Pinot Noir to complement the apple and sage flavors.

Nutritional Information

Calories: 85 kcal | Carbohydrates: 7 g | Protein: 12 g | Fat: 3 g | Sugar: 2 g | Salt: 230 g
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Recipe Category Main Dish / Side Dish / Snacks
Country German
Diets Soy Free / Vegan

Vegan Spinach Quiche

A golden vegan spinach quiche with a flaky crust and creamy spinach filling, garnished with fresh herbs, served on a rustic plate with fresh spinach and plant-based milk in the background.

Vegan Spinach Quiche

A savory vegan quiche packed with spinach, creamy tofu filling, and a light spelt crust. Perfect for any occasion!
Portions:6
Preparation Time: 1 uur
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Equipment

  • 8-inch (20-cm) or 9-inch (23-cm) pie plate
  • Rolling Pin
  • wire rack

Ingrediënten

For the Crust:

  • 2 cups 240 g light spelt flour
  • ¼ cup + 2 tablespoons 96 g creamy natural peanut butter
  • ½ teaspoon fine sea salt
  • 1 tablespoon 21 g agave nectar (optional)
  • ½ cup 120 ml unsweetened almond or other nondairy milk

For the Filling:

  • 1 pound 455 g firm or extra-firm silken tofu
  • 2 tablespoons 28 g nondairy butter
  • 2 tablespoons 16 g nutritional yeast
  • 3 tablespoons 30 g brown rice flour or any flour
  • 2 tablespoons 24 g ground toasted almonds
  • ½ teaspoon fine sea salt to taste
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon turmeric
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder
  • 1 teaspoon dried minced onion
  • 2 cups 380 g frozen chopped spinach, thawed and squeezed dry

Instructies

To make the crust:

  • Combine flour, peanut butter, and salt in a food processor.
  • Pulse to combine.
  • Add agave (if using) and nondairy milk gradually, until a dough forms.
  • Roll the dough thinly and fit it into the pie plate.
  • Prick with a fork to prevent air bubbles.
  • Set aside.

To make the filling:

  • Blend tofu, butter, nutritional yeast, flour, almonds, salt, pepper, nutmeg, turmeric, baking powder, garlic powder, and minced onion in a food processor until smooth.
  • Add spinach and pulse a few times to combine.
  • Pour the filling into the prepared crust.
  • Bake at 375°F (190°C) for 40 minutes, until the crust edges are golden and the filling is set.
  • Cool for 10 minutes on a wire rack before slicing and serving.

Notes / Tips / Wine Advice:

Wine Advice:

Pair with a crisp Sauvignon Blanc or a light sparkling wine for a refreshing complement.

Nutritional Information

Calories: 280 kcal | Carbohydrates: 25 g | Protein: 10 g | Fat: 16 g | Sugar: 2 g | Salt: 450 g
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Recipe Category Brunch / Main Dish / Pastry
Country French
Holliday: Easter / Mothersday
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